User talk:Johnhill11

Name: Ronny Date: 04/07/06 Message: Your webpage is very informative for me. I'm a complete beginner to weight training. I'd like to make gains as fast as possible, but when I ask people how I should go about it all I keep getting different answers. And for those who are just getting started it can be very confusing. I understand what you are going through because I went through the something when I began bodybuilding. We all have to start somewhere, like there http://steroidportal.com/, and it can be overwhelming at times because people often make things more complicated then they really are. When you put aside all of the hype you can see that building muscle and losing fat is not very complex. What I am going to do is outline a good weight training, nutrition, and supplementation program that you can follow. You do not need to have much exercise equipment. In fact you can make great gains by training in a small home gym. So by gradually increasing the workload you put on your muscles your body will become bigger and stronger.. I'm looking for something else.