User talk:Kanthony39us

Please do not add inappropriate external links to Wikipedia. Wikipedia is not a mere directory of links nor should it be used for advertising or promotion. Inappropriate links include (but are not limited to) links to personal web sites, links to web sites that you are affiliated with, and links that exist to attract visitors to a web site or promote a product. See the external links guideline and spam policies for further explanations of links that are considered appropriate. If you feel the link should be added to the article, then please discuss it on the article's talk page rather than re-adding it. See the welcome page to learn more about Wikipedia. Thank you. --apers0n 05:25, 17 October 2006 (UTC)

Additions of http://.south-beach-diet-program.blogspot.com
Please stop. If you continue spamming Wikipedia, you will be blocked from editing.--Hu12 (talk) 12:27, 4 April 2008 (UTC)

June 2008
Please do not add inappropriate external links to Wikipedia. Wikipedia is not a collection of links, nor should it be used for advertising or promotion. Inappropriate links include (but are not limited to) links to personal web sites, links to web sites with which you are affiliated, and links that attract visitors to a web site or promote a product. See the external links guideline and spam guideline for further explanations. Since Wikipedia uses nofollow tags, external links do not alter search engine rankings. If you feel the link should be added to the article, please discuss it on the article's talk page rather than re-adding it. MrOllie (talk) 16:07, 22 June 2008 (UTC)