User talk:LimbuGyan

September 2011
Welcome to Wikipedia. Although everyone is welcome to contribute constructively to the encyclopedia, adding or significantly changing content without citing a reliable source is not consistent with our policy of verifiability. Take a look at the welcome page to learn more about contributing to this encyclopedia. If you are familiar with Citing sources, please take this opportunity to add references to the article. Nepenthes (talk) 07:43, 17 September 2011 (UTC)

Please do not add inappropriate external links to Wikipedia, as you did to Crash diet with this edit. Wikipedia is not a collection of links, nor should it be used for advertising or promotion. Inappropriate links include (but are not limited to) links to personal web sites, links to web sites with which you are affiliated, and links that attract visitors to a web site or promote a product. See the external links guideline and spam guideline for further explanations. Because Wikipedia uses the nofollow attribute value, its external links are disregarded by most search engines. If you feel the link should be added to the article, please discuss it on the article's talk page rather than re-adding it. Thank you. Polyamorph (talk) 07:49, 17 September 2011 (UTC)