User talk:Man15ene

This is the first time I am trying to understand exercise vocabulary. The usage of "repetition" confuses me.

In the first paragraph of the page "One-repetition maximum" the word "repetition" does not seem to mean a repetition. If I understand the surrounding text correctly, it means once only, and not twice (not repeating it once).

I am not sure how to word it such that a first-time reader knows beforehand that one-time-only is implied. I hope that someone with a good knowledge of English can clarify it.

Thank you