User talk:Melkirsh976

diet by chocolate Here is the Chocolate diet plan nutritional guide:

Breakfast: fruit or salad with a cup of non-fat milk.

Morning Snack: pop corn and fruit.

Lunch: salad or spaghetti with or with out low calorie dressing.

Snack: vegetables, fruit smoothie: banana, strawberry (or other fruit of choice) with 1 cup non-fat milk and popcorn.

Dinner: salad, steamed vegetables, pasta primavera, fettuccini with or without garlic tomato sauce or any low fat sauce.

Evening Snack: popcorn and up to 300 gm chocolate.

All day : water or carbonated water.

Conclusion : If you are looking for a low fat diet that includes chocolate, then this diet plan is the one for you.

Speedy deletion nomination of Chocolate diet


A tag has been placed on Chocolate diet requesting that it be speedily deleted from Wikipedia. This has been done under section A7 of the criteria for speedy deletion, because the article appears to be about web content, but it does not indicate how or why the subject is important or significant: that is, why an article about that subject should be included in an encyclopedia. Under the criteria for speedy deletion, such articles may be deleted at any time. Please see the guidelines for what is generally accepted as notable.

If you think that this notice was placed here in error, contest the deletion by clicking on the button labelled "Click here to contest this speedy deletion". Doing so will take you to the talk page where you will find a pre-formatted place for you to explain why you believe the page should not be deleted. You can also visit the page's talk page directly to give your reasons, but be aware that once tagged for speedy deletion, if the page meets the criterion, it may be deleted without delay. Please do not remove the speedy deletion tag yourself, but don't hesitate to add information to the page that would render it more in conformance with Wikipedia's policies and guidelines. If the page is deleted, you can contact one of these administrators to request that the administrator userfy the page or email a copy to you. Gaijin42 (talk) 16:13, 1 November 2011 (UTC)