User talk:Myra1509

Welcome!

Hello,, and welcome to Wikipedia! Thank you for your contributions. I hope you like the place and decide to stay. Here are some pages that you might find helpful: I hope you enjoy editing here and being a Wikipedian! Please sign your name on talk pages using four tildes ( ~ ); this will automatically produce your name and the date. If you need help, check out Questions, ask me on my talk page, or place  on your talk page and ask your question there. Again, welcome! Turlo Lomon 10:04, 20 January 2007 (UTC)
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Cross Country is great fo stamina and health!!
Welcome to Wikipedia! We welcome your help to create new content, but your recent additions (such as Cross Country is great fo stamina and health!!) are considered nonsense. Please refrain from creating nonsense articles. If you want to test things out, edit the sandbox instead. Take a look at the welcome page if you would like to learn more about contributing to our encyclopedia. This is an encyclopedia. A submission like this is more appropriate on your user page. Turlo Lomon 10:25, 20 January 2007 (UTC)

A tag has been placed on Cross Country is great fo stamina and health!!, requesting that it be speedily deleted from Wikipedia. This has been done because the article is a repost of either already posted material, or of material that was previously deleted in a deletion debate, such as articles for deletion. If you can indicate how Cross Country is great fo stamina and health!! is different from all other articles, or if you can indicate why this article should not be deleted, I advise you to place the template hangon underneath the other template on the article, and also put a note on Talk:Cross Country is great fo stamina and health!! saying why this article should stay. An admin should check for such edits before deleting the article. Feel free to leave a note on my talk page if you have any questions about this. Please read our criteria for speedy deletion, particularly item 4 under General criteria. Please do not remove the speedy deletion tag yourself. We welcome your help in trying to improve Wikipedia, and we ask you to follow these instructions. Turlo Lomon 10:27, 20 January 2007 (UTC)