User talk:Pacamac

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Hello, Pacamac, and welcome to Wikipedia! Thank you for your contributions. I hope you like the place and decide to stay. Here are a few links to pages you might find helpful: Please remember to sign your messages on talk pages by typing four tildes ( ~ ); this will automatically insert your username and the date. If you need help, check out Questions, ask me on my talk page, or ask your question on this page and then place  before the question. Again, welcome!
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October 2013
Hello, I'm C.Fred. I noticed that you recently removed some content from GAPS Diet without explaining why. In the future, it would be helpful to others if you described your changes to Wikipedia with an edit summary. If this was a mistake, don't worry: I restored the removed content. If you would like to experiment, you can use the sandbox. If you think I made a mistake, or if you have any questions, you can leave me a message on my talk page. If you have concern about the content of the article, discussion goes at Talk:GAPS Diet, not on the main article. Thank you. —C.Fred (talk) 23:15, 12 October 2013 (UTC)