User talk:Parimal pimple

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Science of Meditation
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Science of meditation is a book written by Rohit Mehta and as the name suggests it looks at meditation from a rational point of view. Rohit mehta discusses about the activation of Kundalini and process of meditation very convincingly. For most of us who believe meditation to be an activity done in solitude and tranquility its going to be googly. Some excerpts from the book:" When a shaving blade is used continuously it loses it's sharpness . If you keep the blade as such for some time it regains it's sharpness since the cells on the edges regain their form. Mind is no different. We never give rest to our mind. It is active even when we are asleep as you might observe eyes moving in sleep. We have thoughts inside thoughts, there is such a web of thoughts that the grey cells are exhausted. Scientifically it has been proved that we use only 10% of our brain capacity. If we give rest to brain by leaving it thoughtless for some time we may be able to use around 90% of it."