User talk:Personallyprisha

Deal with it
Stress mobilizes the body to cope with danger, whether that sense of danger comes from a real threat or distressing thoughts. In the short term, stress helps you react quickly and accurately.

However, being under stress for a long time can drag you down, because most of your body's systems are put on high alert. Since your body can't relax until the problem is resolved, you might find life's stresses uncomfortable and exhausting.

Some people avoid dealing with difficulties, but postponing solving your problems can leave issues unresolved or even make them worse. Reminders of your problems can provoke constant tension inside the body and can result in irritability, insomnia, headache, and increased blood pressure.

That's why the best option is to handle problems as soon as they arise.


 * 1) stress #tension #problems #dealwithit Personallyprisha (talk) 11:20, 16 September 2021 (UTC)