User talk:Pranay yewale

काही पध्दतीच्या visualization मध्ये आपल्या शरीराभोवती पांढऱ्या रंगाचे वलय बघायला सांगितले जाते. पांढरा रंग आपल्या शरीराचे वाईट ऊर्जेपासून संरक्षण करतो असे मानले जाते. याचा अर्थ रंग आपल्या मानसिकतेमध्ये बदल घडवत असतात, त्यामुळे व्याधी बऱ्या करण्यामध्ये रंगांचा वापर करता येऊ शकतो. हवाई देशांमध्ये याच गोष्टीला अनुसरून एक पद्धत सांगितले जाते जिला ‘रंगांचे ढग ‘ असे म्हटले जाते. या पद्धतीमध्ये रंगांचा वापर संरक्षण या गोष्टीसाठी केला जात नाही. आपल्या शरीरामध्ये, मनामध्ये ज्या ठिकाणी व्याधी असेल ती बरी करण्यासाठी शरीराचा तो भाग ठराविक रंगाच्या ढगाने व्यापलेला आहे अशी कल्पना केली जाते. या पद्धतीचे दोन पैलू आहेत रंग आणि हेतू ! रंग आणि भावना यांचा परस्पर संबंध असतो त्यामुळे ठराविक प्रकारचा रंग ठराविक प्रकारच्या भावना उद्दीपित करत असतो. अनेक प्रचलित पद्धतींमध्ये निरनिराळ्या कारणासाठी ‘रंग ‘ या गोष्टीचा वापर केला जातो. तुम्हाला जर याप्रकारची एखादी पद्धत माहिती असेल तर त्याप्रकारच्या रंगाचा वापर तुम्ह करू शकता. पण तुम्हाला ही संकल्पना पूर्ण नवीन असेल किंवा तुम्हाला काहीतरी निराळे try करायचे असेल तर नेमके काय करावे याबद्दल बोलूया. काही मुलभूत संकल्पांबद्दल बोलूया. रंग दोन प्रकारचे असतात ; गरम किंवा थंड, तेजस्वी किंवा निस्तेज , कडक किंवा नरम. लाल, नारंगी आणि पिवळा हे रंग शारीरिक आणि मानसिक दृष्ट्या उत्तेजक आहेत. याच्या उलट हिरवा, निळा आणि जांभळा हे रंग शांत आहेत. तेजस्वी रंग हे उत्तेजक तर निस्तेज रंग हे शांत मानले जातात. जे रंग मुलभूत आहेत ते बऱ्याचदा उत्तेजक असतात तर त्यामध्ये पांढरा रंग थोडासा मिसळला तर ते ‘soft ‘ समजले जातात. निरनिराळ्या प्रकारचे रंग मिसळण्याचे अनेक पर्याय आहेत. पण आपण हे लक्षात ठेवले पाहिजे कि रंगांचा वापर एकतर उत्तेजना किंवा शांतपणा या दोन भावनांसाठी केला जातो. एखाद्या शरीरातील भागामध्ये कोणता परिणाम हवा आहे त्याप्रकारच्या रंगाच्या ढगाने तो शरीराचा भाग वेढला गेला आहे अशी कल्पना करायची आहे. उदाहरणार्थ जर एखाद्या भागामध्ये ताकद हवी असेल किंवा बळकटपणा हवा असेल तर तो भाग तेजस्वी (म्हणजे लाल, नारंगी किंवा पिवळा ) रंगाच्या ढगाने वेढला गेला आहे असे बघावे. जर एखाद्या भागातील ताण काढायचा असेल, सूज कमी करायची असेल किंवा जळजळ कमी करायची असेल तर हिरवा , निळा किंवा जांभळा अशा रंगाचे ढग बघावेत. कारण हे रंग soft आहेत. मनातील भवनाच्या बाबतीत पण हीच गोष्ट लागू पडते. मनाला उत्तेजना द्यायची कि त्याला शांत करायचं यावर कोणत्या रंगाचा ढग आपल्या मनामध्ये भरून राहिला आहे हे अवलंबून आहे. हि पद्धत जेव्हा आपण वारंवार करायला लागतो तेव्हा आपले मन रंग आणि भावना यांचा परस्पर संबंध तयार करते. हे association व्यक्तीसापेक्ष असते. प्रत्येक व्यक्तीनुसार रंगांचा अर्थ वेगवेगळा ठरवला जात असतो. त्यामुळे आपल्याबाबतीत जे रंग राग कमी करतात असे आपल्याला वाटते ते रंग त्या गोष्टीसाठी वापरायचे आहेत. काळजी, भीती , टेन्शन या भावनांसाठीचे रंग ओळखा आणि ते वापरायला चालू करा. सहनशक्ती, संयम , गोंधळलेपना या गोष्टींसाठी कोणते रंग वापरावेत हे सुद्धा ठरवा आणि वापरायला लागा. थोडक्यात निरनिराळ्या उद्देशांसाठी कोणते रंग वापरायचे हे आपल्याला सरावानंतर कळायला लागेल. आपल्याला ठराविक रंगाच्या ढगामध्ये वेढलेले बघणे हि गोष्ट आपल्या मनामध्ये, भावनांमध्ये बदल घडवते. याच बदलाचा वापर आपण व्याधी बऱ्या करण्यासाठी करू शकतो. काहीजणांना हे पटकन जमेल तर काहीजणांना थोडा सराव करावा लागेल इतकेच !
 * कल्पनाशक्तीचा वापर करून बरे होणे रंगांचा वापर***********************************

== Understanding Your Subconscious Mind For Better Results What is the Subconscious Mind? == ===== == Even though we have one mind, there are two parts of our mind which work very differently and have a very different purpose.

Those two parts of our mind are called the conscious mind and the subconscious mind.

If you would compare your conscious mind with your subconscious mind to the processor of a computer, your subconscious mind processor would be about a million times more powerful than your conscious mind processor.

The reason why so many people fail to attract what they want in their lives is because they are using their small processor (their conscious mind) to override their big processor (their subconscious mind). They are trying to fix the problem using the powerless tool when they should be using the powerful one.

You can’t override the subconscious powerful programming with your powerless conscious mind. Once you understand this, you can start working based on such knowledge.

How does the Subconscious Mind Work

The subconscious mind works very differently than the conscious mind does. The subconscious mind, while very powerful is basically a tape player.

You can’t tell your subconscious mind what to do, and it can’t tell you what to do either.

Again, it’s just a tape player.

A recording can’t tell you what to do and you can’t tell it what to.

Try to talk and reason with a tape player and see what happens?

What you need to find in order to change that recording is the “recording button.”

We’ll discuss that later in this article.

Your subconscious mind programming (tapping/recording) happens when your brain is working more at an unconscious level than a conscious level.

For the first 6 years of our lives, our brain works on Alpha waves, which are the brain waves of hypnosis.

In other words, until age 6 we are about 80% unconscious and just about everything that we absorb during those years is sent directly to our subconscious mind.

This is the reason why we have very little to no memories of us before the age of 6.

My father died when I was 5 and the best memories I have of him are because of the super 8 movies that I used to watch of him and me years after he died.

I have basically no conscious memories of my father in flesh and blood when he was alive.

The first six years of our lives are very important, because pretty much everything that’s stuck in our subconscious mind comes from that time period.

However, at the same time, it’s also the reason why we have little knowledge of our subconscious programming.

What you need to remember, however, is that whatever is on that tape player is here to stay, unless, you purposely tape something different over it.

In order to do this, you need to find that “recording” button. We will see how you can do that later in this article.

What does your Subconscious Mind do

As I mentioned above, since our subconscious mind is a processor that’s one million times more powerful than our conscious mind it totally controls the show, so to speak.

But since it does it in our subconscious world we are not very much aware of it.

Have you ever driven down the road in your car thinking about what you’re going to make for dinner, or where you are going to spend the weekend, or what you are going to wear tomorrow?

Whatever you might be thinking about takes your mind away from what you’re doing. What does come to your mind however, are a bunch of images related to what you’re thinking about?

So, who’s driving the car?

While your conscious mind was totally engrossed in your next meal, vacation or wardrobe, your subconscious mind was driving the car.

As a matter of fact, habit-like actions such as driving a car are done mostly subconsciously.

If we had to drive a car using only our conscious mind we wouldn’t be able to drive at all, because the conscious mind can concentrate only in one thing at a time.

The driving example goes to show you that our subconscious mind runs the show. But it also goes to show you that many people live their lives unconsciously.

They never come to realize that they do things subconsciously at all.

If you don’t ever become conscious of what’s in your subconscious, you will never be able to take control over your life completely.

What the Subconscious Mind Doesn’t do

A very important point you need to understand about the subconscious mind is that you can’t reason with it.

Remember, it’s just a tape player. It’s not evil or good, it’s just neutral.

A mistake that people tend to make when things go wrong for them is “blaming” someone, or even God. Then when they learn about the subconscious mind they even blame that too.

But doing this is exactly the same thing as blaming your tape player for what was engraved on that tape.

What’s wrong is NOT the tape player; it’s what’s on that tape! Blaming your subconscious mind for what’s in there, is as ridiculous as blaming a tape player for what’s been recorded on it.

Sometimes people have an inner dialogue that goes like this: “You’re not dumb! You’re a very smart and proactive woman, man. Don’t think this way. You are the most intelligent person I know. Well, you’re not as smart as you think you are.

Yes, I AM!” When you have such dialogue with yourself, you all giddy and happy because you’re thinking that you’re talking to your subconscious mind and it’s going to fix the darn thing.

But you’re WRONG. The truth is that you can talk to a tape player until you’re blue in the face, it won’t change the recording on it, and it won’t talk back to you either.

Do yourself a big favor by knowing this once for all. You’re subconscious mind doesn’t talk back to you. EVER.

Your subconscious mind is just a memory data that plays back. It’s not good, it’s not bad, and it has no judgment about anything. The talk you just had was with your own conscious mind, not your subconscious mind.

Do not be confused.

The ego is nothing other than the focus of conscious attention

How can you Reprogram the Subconscious Mind

Many people have come to the realization that positive thinking alone doesn’t change their life, however, they are still wondering why.

Unless the subconscious mind is in agreement with the conscious mind, positive thinking alone won’t work Period!

In order to change the recording of your subconscious mind, you need to push that recording button.

It’s because most people have yet to understand this that they are still living the same life even though they’ve read a few dozens personal development books, and practiced positive thinking for years.

When you have an inner dialogue such as mentioned above, don’t fool yourself, you’re not having a discussion with your subconscious mind.

You can’t have a conversation with your subconscious mind.

You are simply having a conscious conversation with yourself talking to your tape player.

Stop talking to the tape player, and start pushing the recording button in order to record something new.

There are two ways you can help push that recording button to actually change the recording of the tape instead of talking to it.

One way is finding out what your deep beliefs are and change them.

The other is putting new information directly into the subconscious mind while you put your brain in Alpha waves such as when you are under hypnosis.

For example, a life coach can help you find out your deepest subconscious beliefs and help you change them with various exercises and methods.

You can also use methods such self-hypnosis, EFT and meditation to help reprogram (push that recording button) to change your subconscious beliefs.

Understanding Your Subconscious Mind For Better Results What is the Subconscious Mind?

Even though we have one mind, there are two parts of our mind which work very differently and have a very different purpose.

Those two parts of our mind are called the conscious mind and the subconscious mind.

If you would compare your conscious mind with your subconscious mind to the processor of a computer, your subconscious mind processor would be about a million times more powerful than your conscious mind processor.

The reason why so many people fail to attract what they want in their lives is because they are using their small processor (their conscious mind) to override their big processor (their subconscious mind). They are trying to fix the problem using the powerless tool when they should be using the powerful one.

You can’t override the subconscious powerful programming with your powerless conscious mind. Once you understand this, you can start working based on such knowledge.

How does the Subconscious Mind Work

The subconscious mind works very differently than the conscious mind does. The subconscious mind, while very powerful is basically a tape player.

You can’t tell your subconscious mind what to do, and it can’t tell you what to do either.

Again, it’s just a tape player.

A recording can’t tell you what to do and you can’t tell it what to.

Try to talk and reason with a tape player and see what happens?

What you need to find in order to change that recording is the “recording button.”

We’ll discuss that later in this article.

Your subconscious mind programming (tapping/recording) happens when your brain is working more at an unconscious level than a conscious level.

For the first 6 years of our lives, our brain works on Alpha waves, which are the brain waves of hypnosis.

In other words, until age 6 we are about 80% unconscious and just about everything that we absorb during those years is sent directly to our subconscious mind.

This is the reason why we have very little to no memories of us before the age of 6.

My father died when I was 5 and the best memories I have of him are because of the super 8 movies that I used to watch of him and me years after he died.

I have basically no conscious memories of my father in flesh and blood when he was alive.

The first six years of our lives are very important, because pretty much everything that’s stuck in our subconscious mind comes from that time period.

However, at the same time, it’s also the reason why we have little knowledge of our subconscious programming.

What you need to remember, however, is that whatever is on that tape player is here to stay, unless, you purposely tape something different over it.

In order to do this, you need to find that “recording” button. We will see how you can do that later in this article.

What does your Subconscious Mind do

As I mentioned above, since our subconscious mind is a processor that’s one million times more powerful than our conscious mind it totally controls the show, so to speak.

But since it does it in our subconscious world we are not very much aware of it.

Have you ever driven down the road in your car thinking about what you’re going to make for dinner, or where you are going to spend the weekend, or what you are going to wear tomorrow?

Whatever you might be thinking about takes your mind away from what you’re doing. What does come to your mind however, are a bunch of images related to what you’re thinking about?

So, who’s driving the car?

While your conscious mind was totally engrossed in your next meal, vacation or wardrobe, your subconscious mind was driving the car.

As a matter of fact, habit-like actions such as driving a car are done mostly subconsciously.

If we had to drive a car using only our conscious mind we wouldn’t be able to drive at all, because the conscious mind can concentrate only in one thing at a time.

The driving example goes to show you that our subconscious mind runs the show. But it also goes to show you that many people live their lives unconsciously.

They never come to realize that they do things subconsciously at all.

If you don’t ever become conscious of what’s in your subconscious, you will never be able to take control over your life completely.

What the Subconscious Mind Doesn’t do

A very important point you need to understand about the subconscious mind is that you can’t reason with it.

Remember, it’s just a tape player. It’s not evil or good, it’s just neutral.

A mistake that people tend to make when things go wrong for them is “blaming” someone, or even God. Then when they learn about the subconscious mind they even blame that too.

But doing this is exactly the same thing as blaming your tape player for what was engraved on that tape.

What’s wrong is NOT the tape player; it’s what’s on that tape! Blaming your subconscious mind for what’s in there, is as ridiculous as blaming a tape player for what’s been recorded on it.

Sometimes people have an inner dialogue that goes like this: “You’re not dumb! You’re a very smart and proactive woman, man. Don’t think this way. You are the most intelligent person I know. Well, you’re not as smart as you think you are.

Yes, I AM!” When you have such dialogue with yourself, you all giddy and happy because you’re thinking that you’re talking to your subconscious mind and it’s going to fix the darn thing.

But you’re WRONG. The truth is that you can talk to a tape player until you’re blue in the face, it won’t change the recording on it, and it won’t talk back to you either.

Do yourself a big favor by knowing this once for all. You’re subconscious mind doesn’t talk back to you. EVER.

Your subconscious mind is just a memory data that plays back. It’s not good, it’s not bad, and it has no judgment about anything. The talk you just had was with your own conscious mind, not your subconscious mind.

Do not be confused.

The ego is nothing other than the focus of conscious attention

How can you Reprogram the Subconscious Mind

Many people have come to the realization that positive thinking alone doesn’t change their life, however, they are still wondering why.

Unless the subconscious mind is in agreement with the conscious mind, positive thinking alone won’t work Period!

In order to change the recording of your subconscious mind, you need to push that recording button.

It’s because most people have yet to understand this that they are still living the same life even though they’ve read a few dozens personal development books, and practiced positive thinking for years.

When you have an inner dialogue such as mentioned above, don’t fool yourself, you’re not having a discussion with your subconscious mind.

You can’t have a conversation with your subconscious mind.

You are simply having a conscious conversation with yourself talking to your tape player.

Stop talking to the tape player, and start pushing the recording button in order to record something new.

There are two ways you can help push that recording button to actually change the recording of the tape instead of talking to it.

One way is finding out what your deep beliefs are and change them.

The other is putting new information directly into the subconscious mind while you put your brain in Alpha waves such as when you are under hypnosis.

For example, a life coach can help you find out your deepest subconscious beliefs and help you change them with various exercises and methods.

You can also use methods such self-hypnosis, EFT and meditation to help reprogram (push that recording button) to change your subconscious beliefs.