User talk:Ptaylo9

Welcome!
Hello, Ptaylo9, and welcome to Wikipedia! Thank you for your contributions. I hope you like the place and decide to stay. Here are a few links to pages you might find helpful:


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Please remember to sign your messages on talk pages by typing four tildes ( ~ ); this will automatically insert your username and the date. If you need help, check out Questions, ask me on my talk page, or, and a volunteer should respond shortly. Again, welcome! Zefr (talk) 02:25, 10 July 2018 (UTC)

July 2018
Hello, I'm Zefr. I wanted to let you know that one or more of your recent contributions to Intermittent fasting have been undone because they did not appear constructive. If you would like to experiment, please use the sandbox. If you have any questions, you can ask for assistance at the Help Desk. Thanks. Zefr (talk) 02:25, 10 July 2018 (UTC)