User talk:Pulladeal

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Hello, Pulladeal, and welcome to Wikipedia! I hope you like the place and decide to stay. Unfortunately, one or more of the pages you created, such as Best Deals in Delhi/NCR for Every Mood and Every Occasion- Pulladeal, may not conform to some of Wikipedia's guidelines, and may not be retained.

There's a page about creating articles you may want to read called Your first article. If you are stuck, and looking for help, please come to the Teahouse, where experienced Wikipedians can answer any queries you have! Or, you can just type help me on this page, followed by your question, and someone will show up shortly to answer your questions. Here are a few other good links for newcomers: I hope you enjoy editing here and being a Wikipedian! Please sign your name on talk pages using four tildes ( ~ ); this will automatically produce your name and the date. If you have any questions, check out Questions or ask me on my talk page. Again, welcome! My Chemistry romantic (talk) 12:03, 9 June 2016 (UTC)
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Speedy deletion nomination of Best Deals in Delhi/NCR for Every Mood and Every Occasion- Pulladeal


A tag has been placed on Best Deals in Delhi/NCR for Every Mood and Every Occasion- Pulladeal, requesting that it be speedily deleted from Wikipedia. This has been done under section G11 of the criteria for speedy deletion, because the page seems to be unambiguous advertising which only promotes a company, product, group, service or person and would need to be fundamentally rewritten in order to become encyclopedic. Please read the guidelines on spam and FAQ/Organizations for more information.

If you think this page should not be deleted for this reason, you may contest the nomination by visiting the page and clicking the button labelled "Contest this speedy deletion". This will give you the opportunity to explain why you believe the page should not be deleted. However, be aware that once a page is tagged for speedy deletion, it may be removed without delay. Please do not remove the speedy deletion tag from the page yourself, but do not hesitate to add information in line with Wikipedia's policies and guidelines. If the page is deleted, and you wish to retrieve the deleted material for future reference or improvement, then please contact the deleting administrator. My Chemistry romantic (talk) 12:03, 9 June 2016 (UTC)

There have been two problems with this account: the account has been used for advertising or promotion, which is contrary to the purpose of Wikipedia, and your username indicates that the account represents a business or other organisation or group, which is also against policy, as an account must be for just one person. Because of those problems, the account has been blocked indefinitely from editing.

If you intend to make useful contributions about some topic other than your business or organisation, you may request an unblock. To do so, post the text at the bottom of your talk page. Replace the text "Your proposed new username" with a new username you are willing to use. See Special:CentralAuth to search for available usernames. Your new username will need to meet our username policy. Replace the text "Your reason here" with your reason to be unblocked. In this reason, you must:
 * Convince us that you understand the reason for your block and that you will not repeat the kind of edits for which you were blocked.
 * Describe in general terms the contributions that you intend to make if you are unblocked.

If you believe this block was made in error, you may appeal this block by adding the text at the bottom of your talk page, but you should read the guide to appealing blocks first. Jimfbleak - talk to me?  12:10, 9 June 2016 (UTC)

Sound Mind and Sound Body
We must clarify our stereotypical notion of good health being connected only with a disease free body. Yes, it is an important part of the concept of health, but there is another very important element called Mental Health, which is in fact, is the most important part of one’s life. Too much of stress and tensions regarding our life, various circumstances and situations that we go through, creates blockage in our mind and we become less productive. Our mental condition is directly proportionate to our physical performance. After we cross the threshold of good stress (Eustress) required by our body for a minimal amount of performance, we start suffering from the bad stress (Distress). Distress worsens our daily coping mechanisms and we tend to suffer from futility in everything we plan to do. Why Do We Suffer From Physical Ailments?

We often ask in pain “Why ME God”. Well you can ask yourself the same question and get the right answer. Reflect upon your life style, and you will see how treacherous it is. How you are feeding your mind with just darkness and burden, and depriving your spirit of its food, which is light and happiness! The mind takes load only up to a particular level, after that, it transfers the burden upon the body and that is when problems arise. In order to feed the spirit and mind with positive energy, we need to focus on our “Praan” that is the breath. Another reason for any kind of pain or problem in body is lack of Praan Vaayu in that particular area. To put it in other words, lack of oxygen in a particular area causes pain and other problems.

How to Heal Ourselves?

To let the whole body be full of appropriate amount of Praan Vayu, we need to drink lots of water and do Yoga and Pranayam. This must be sounding very barbarian, but it is true and globally accepted, that when we do breathing exercises along with physical exercises, our mind and body both get healed together. We need to fix a particular time everyday, without a single day’s break, and the results would be visible soon. For the initial days, you would have some headache or pain in the parts where there is any kind of blockage stopping the blood and oxygen to flow properly, but later on, the problem would disappear by it roots.

If it is not possible to do all yogic exercises or pranayam, at least long breathing or Diaphragmatic breathing can be done to keep oneself healthy and stress free. Our body has two types of blood flowing in it: Oxygenated blood which keeps our body health, and Deoxygenated Blood, which is the impure blood and acts like a poison for our body. So if the heart does not receive proper amount of oxygen or Praan Vaayu, then slowly there would be blockage in the heart arteries and our body would start receiving de oxygenated blood. In order to stay away from such blunders, we must exercise daily and ourselves healthy and stress free.

Even if we take 20 long deep breaths, our whole body system would get refreshed and we would b able to work without stress. Let your breaths take dominion over every situation in your life and delete stress from your life. A sound mind and a sound body is all we need to succeed in every challenge that is presented before us. So we must be sure that we are feeding not just the stomach with good things, but also giving positive energy and lots of oxygen through our breaths and physical exercises to the mind, spirit and the whole body. This exactly is the key to stay healthy.

Is There Any Scientific Explanation To It?

The concept of energy and its conversion is the key link behind all the pranic exercises. We all know that the whole universe is created with energy. Whenever feel low or tired, we often say that “I have no energy to anything now”. Pranic exercises are considered to restore that lost energy as it creates new ‘Vibrations’. Ever heard of the scientific Big Bang Theory? It says that the whole universe was just a big ball of fire and gases, unless there was a big blast which created vibrations and everything took a right shape and place with energy filled in it. To experience the vibrations in body, try this- close your eyes and take 20 long deep breaths, and you will feel really feel vibrations in your whole body. When we hit something, we can feel and see that it starts vibrating, even the non living things. Because we do not focus on our source of life, our breaths, we tend to loose on vibration in our body, which is supposed to be healing us and keeping us fit all the time. As we read in the big bang theory, vibrations created the real life and brought the whole universe in shape and place, we must not let them vanish out of our body or get depleted, if we really want to keep ourselves healthy. Physical exercises should also be combined with breathing, rather than heavily panting after you are done with a workout of 20 minutes. Let us try it out and see the difference. If we complement our exercises with breathing exercises, our stamina increases. It regenerates Red Blood Cells by increasing the amount of oxygen in our body. Red Blood Cells help us fight all the antibodies trying to harm our immune system. Dead cells are discarded and regeneration of new cells happens at a faster pace.

So, if we really want to be healthy and happy, without any stress and tensions in life, we must adopt to the Pranic Exercises and Physical exercises. Secret behind Yogis living such long lives is that they have practise pranic and physical exercises so much, that they have mastered their breaths. Their immunity is far stronger than what ours can ever be. Stay young, healthy and happy and exercise daily.

Resource Box:

Since it is a techno world, we must use technology appropriately. You can logon to www.pulladeal.com and pull best authentic deals in the best health and fitness centres in Delhi/NCR. Pull your deal for best Gyms in Delhi/NCR and Yoga Centres too. Get healthier and happier with deals by pulladeal.com