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A Synopsis Of Abraham-Hicks’ Teachings* – The Law Of Attraction Gurus

1. You Are a Physical Extension of That Which is Non-physical. All-That-Is, or that which you call God, is not finished and waiting for you to catch up. You are the leading edge of thought, here seeking more: more of all that feels good to you, more of that which is fresh and gloriously uplifting. (You are, in essence, bringing heaven to earth.) 2. You Are Here in This Body Because You Chose to Be Here. You chose the opportunity to experience this delicious contrast in time and space, and with great anticipation you came to co-create with other joy-seeking Beings, to fine-tune the process of deliberate thought. (What, where, when and with whom you create are your choices, too.) 3. The Basis of Your Life is Freedom; the Purpose of Your Life is Joy. You are free to choose to discover new avenues for your joy. In your joy you will grow; and in your growth you add to the expansion of All-That-Is. (However, you are also free to choose bondage or pain…but everything anyone chooses is only because they believe it will help them feel better.) 4. You Are a Creator; You Create With Your Every Thought. By the Universal Law of Attraction, you are attracting the essence of whatever you are choosing to give your attention to — whether wanted or unwanted. And so, you often create by default. But you can know by how your emotion feels if what you are attracting (creating) is what you are wanting or if it is not what you are wanting. (Where is your attention focused?) 5. Anything That You Can Imagine is Yours to Be or Do or Have. As you ask yourself why you want it, the essence of your desire is activated, and the Universe begins to bring it to you. The more intense your positive feelings, the faster it is coming to you. (It is as easy to create a castle as a button.) 6. As You Are Choosing Your Thoughts, Your Emotions Are Guiding You. Your loving Inner Being offers guidance in the form of emotion. Entertain a wanted or unwanted thought, and you feel a wanted or unwanted emotion. Choose to change the thought and you have changed the emotion — and you have changed the creation. (Make more choices in every day.) 7. The Universe Adores You for it Knows Your Broadest Intentions. You have chosen to come to earth with great intentions, and the Universe constantly guides you on your chosen path. When you are feeling good, you are, in that moment, allowing more of that which you have intended from your broader perspective. (You are Spirit Incarnate.) 8. Relax into Your Natural Well-Being. All is Well. (Really It Is!) The essence of all that you appreciate is constantly flowing into your reality. As you find more things to appreciate, your state of appreciation opens more avenues to more for which to feel appreciation. (As you think, you vibrate. As you vibrate, you attract.) 9. You Are a Creator of Thoughtways on Your Unique Path of Joy. No one can limit where you can direct your thought. There are no limits to your joyous journeys to experience. On the path to your happiness you will discover all that you want to be or do, or have. (Allowing others their experiences allows you yours.) 10. Actions to Be Taken and Possessions to Be Exchanged Are By-products of Your Focus on Joy. On your deliberately joyous journey your actions will be inspired, your resources will be abundant, and you will know by the way you feel that you are fulfilling your reason for life. (Most have this one backwards, therefore most feel little joy in their actions or their possessions.) 11. You May Appropriately Depart Your Body Without Illness or Pain. You need not attract illness or pain as an excuse to leave your body. Your natural state — coming, remaining or leaving — is that of health and Well-Being. (You are free to choose otherwise.) 12. You Can Not Die; You Are Everlasting Life. In grace, you may choose to relax and allow your gentle transition back into your Non-physical state of pure, positive Energy. Your natural state is that of Foreverness. (Have fun with all of this! You can’t get it wrong, and you’ll never get it done.) P.S. It is not necessary for even one other person to understand the Laws of the Universe or the processes that we are offering here in order for you to have a wonderful, happy, productive Life Experience — for you are the attractor of your experience. Just you!

Q Moayad is the Naked Healer. We have entered a new era ofQuantum healing, quantum coaching, quantum mechanics, universal healing, universal energies, life coach, life healing, energy healing, sexual healing. You can see this all around you: in the stock market, your career, your relationships, your children and even your health. What used to work is no longer working. This era requires a new set of life tools. It calls for you to integrate your life actions with the power of international living.

How to Utilize our malleable mind and memory in Creating the most Fulfilled Life – Ever!

I recently had the incredible pleasure of attending some of Jan Hargrave's seminars on body language. She also delved into the jury selection process in court hearings which gave us an incredible insight into how much thought, work and energy is put into simply selecting the right jurors for a specific case. She then moved on to talk about how much you can read from a witnesses body language as opposed to the spoken word and how much a witness really remembers or simply believes to remember, and this is the topic that I would like to write about today: is reality seen through our eyes or created in our brain whether we have actually seen/heard something or not? Part of the problem is that the brain does not have a knack for retaining many specifics and is highly susceptible to suggestion. Our memory is weak and usually overloaded with information. An event usually happens so fast that when we are asked to recount specifics of the event we can hardly remember any details as we never focused on the even in such detail. Hundreds of studies have already shown that memories are malleable and, contrary to popular belief, don't work like a video recorder but rather like a grainy slide show. And here are some examples: in a 1974 study at the University of California, Irvine, participants were asked to view films of minor car accidents in which no glass was broken. When the subjects were asked how fast the cars were driving when they 'smashed' into each other – as opposed to 'hit' – they were more likely to describe shattered glass they never saw. In 1999 researchers at Harvard University showed a video of people dressed in either black or white passing a basketball. The participants were asked to count the number of passes made by players in white. During the test, a woman dressed in a gorilla suit strolled through the players. She remained unnoticed by about half of the subjects. And finally, just to make my point, distraction is not limited to the eyes: at the University of London a 69-second long audio recording of two men and two women preparing for a party was played to a group of participants. Almost all the subjects instructed to listen to the women did not hear a third man repeating 'I am a gorilla' for 19 seconds during the conversation. These are very powerful findings: if you tell your mind to focus on something – anything – it will filter out everything else, just like a computer. You can utilize this feature to create the most fulfilling, healthy and happy life for yourself – simply program your mind to see what you ultimately would want to see. Visualize it, bit by bit. Scientists have already proven to us that our brain cannot distinguish whether we saw an object or a situation with our own eyes or whether we 'only' imagined that object or scene by thinking about them. Why not take advantage of this most powerful feature of our brain/mind/computer and program it so that can experience life the way we would want to? Now most of you might sigh and ask – but how am I supposed to do that?! This is much, much easier than you might think: simply visualize, in every possible tiny detail, the outcome or result you would want to see happen. And allow the rest to simply unfold for you. Have fun programming your mind into creating the best life ever for you!

Q Moayad is the Naked Healer. We have entered a new era of Quantum healing, quantum coaching, quantum mechanics, universal healing, universal energies, life coach, life healing, energy healing, sexual healing. You can see this all around you: in the stock market, your career, your relationships, your children and even your health. What used to work is no longer working. This era requires a new set of life tools. It calls for you to integrate your life actions with the power of international living.

Rushing to judgements and conclusions!

Many of you know that I wear several hats: I guide people through Europe during the summer months, I co-own a multimillion business in the travel industry and I coach people in mindset, attitude to life and self-healing. During a recent tour I had a chat with a very smart gentleman from Australia about how fast people draw conclusions and judge a person or a situation based on only one or two facts, far from even grasping the part of the picture. At the end of our conversation, knowing that I am history buff and of course to also get his point across, he asked me the following questions which I thought would benefit my blog readers greatly. Question 1: If you knew a woman who was pregnant, who had 8 kids already, three who were deaf, two who were blind, one mentally retarded, and she had syphilis, would you recommend that she have an abortion? Question 2: It is time to elect a new world leader, and only your vote counts. Here are the facts about the three candidates. Candidate A: Associates with crooked politicians and consults with astrologists. He has had two mistresses. He also chain smokes and drinks 8 to 10 Martinis a day. Candidate B: He was kicked out of office twice, sleeps until noon, used opium in college and drinks a quart of whiskey every evening. Candidate C: He is a decorated war hero. He's a vegetarian, doesn't smoke, drinks an occasional beer and never committed adultery. He then asked me which of these candidates I would choose? I wasn’t quite sure what to answer, as I was certain these were trick questions and for sure they were! Because when I heard the answers, my jaw dropped! Candidate A is Franklin D. Roosevelt. Candidate B is Winston Churchill, and candidate C is Adolf Hitler. And, by the way, regarding the answer to the first question: since I had answered YES, I had just killed Beethoven ;)) This small conversation helped me to remember to never judge too fast anything and to make sure to dig deeper and to learn more about any situation that I am facing. Q Moayad is the Naked Healer. We have entered a new era of Quantum healing, quantum coaching, quantum mechanics, universal healing, universal energies, life coach, life healing, energy healing, sexual healing. You can see this all around you: in the stock market, your career, your relationships, your children and even your health. What used to work is no longer working. This era requires a new set of life tools. It calls for you to integrate your life actions with the power of international living.

“The Alchemist” – A Must Read

For those of you who have not yet read “The Alchemist” by Paolo Coelho, you must drop everything and buy that book. There is a reason why this book has sold over forty million copies! In my opinion this fable is the best story ever written on how following your dream brings about the best in you. The book encapsulates spirituality, power of our mind, creating the life that we want, belief in one-self and the magic of life.

Brazilian storyteller Paulo Coelho introduces Santiago, an Andalusian shepherd boy who one night dreams of a distant treasure in the Egyptian pyramids. And so he’s off: leaving Spain to literally follow his dream. During his journey he learn a lesson or two about life. Along the way he meets many spiritual messengers, who come in unassuming forms such as a camel driver and a well-read Englishman. In one of the Englishman’s books, Santiago first learns about the alchemists–men who believed that if a metal were heated for many years, it would free itself of all its individual properties, and what was left would be the “Soul of the World.” Of course he does eventually meet an alchemist, and the ensuing student-teacher relationship clarifies much of the boy’s misguided agenda, while also emboldening him to stay true to his dreams. “My heart is afraid that it will have to suffer,” the boy confides to the alchemist one night as they look up at a moonless night. Here is a quick summary*:

When Santiago, a young shepherd boy from the Spanish countryside of Andalusia, has a dream that reveals the location of a hidden treasure buried at the Egyptian Pyramids his simple life is suddenly torn in two. Part of him wants to take the chance to go searching for it and the other part of him wants to continue his easy life as a shepherd.

A mysterious king named the king of Salem in Tarifa convinces Santiago that he has succeeded in discovering his Personal Legend. The old king tells Santiago that following his Personal Legend to its conclusion is a person’s only real obligation in life.

Santiago listens to his heart and decides to go on a dangerous search for the treasure. He sells his flock of sheep and heads to Africa, where he is quickly robbed of all his gold and left despondent on the streets. He decides that he was foolish to believe in his dreams and quickly gets a job with a crystal merchant in order to save up enough money to go back home. After almost a year working for the merchant, Santiago has made a success of the shop and has plenty of money to do whatever he wants. As he’s walking the streets to go back home he suddenly decides to take a chance and continue his search for the buried treasure.

He joins a caravan to make the dangerous crossing across the desert and as he rides the long, slow days away he begins to listen to his heart and to the desert. He begins to understand what the Soul of the World is, and how he fits in.

When the caravan makes it to the oasis, Santiago meets a girl he falls in love with the moment he sees her. The local alchemist, a mysterious man who reminds Santiago of the old king, helps Santiago continue his journey across the desert and teaches him more important life lessons along the way. Although Santiago does not know it, he is becoming wise, and a master in the art of living to the fullest no matter what. Although he has left his true love back at the oasis, he is resolved to follow his dream to its end.

After many adventures, dangers, and important life lessons Santiago finally reaches the Pyramids. His joy at finally being at journey’s end overwhelms him, and he is grateful that he got the chance to follow his dream.

He begins to dig deep into the sand looking for treasure, but before he can get far a pack of thieves shows up, beating and robbing him. They force him to continue digging, and then leave when no treasure is found. One of the thieves, as destiny would have it, tells Santiago an important clue and when they’re gone Santiago can’t help but laugh, because now he knows where his treasure truly lies.

It ends up being right back where his journey began, under the very tree where he had the prophetic dream years before. He digs and finds a beautiful chest full of gold and gems. His next and last journey will be back to the desert to be reunited with the woman he loves. Even if you have read this book once or several time before, it will not fail to give you a boot and make you wonder whether there indeed is a higher power behind what we call life.

Q Moayad is the Naked Healer. We have entered a new era of Quantum healing, quantum coaching, quantum mechanics, universal healing, universal energies, life coach, life healing, energy healing, sexual healing. You can see this all around you: in the stock market, your career, your relationships, your children and even your health. What used to work is no longer working. This era requires a new set of life tools. It calls for you to integrate your life actions with the power of international living.

My Friend’s Wedding in Norway or the Merger of Two Families

Last weekend I visited my friend R in Norway as I was invited to attend his wedding. Needless to say that it was a magnificent event. It was the warmest March since recordings started – last year the still had a foot of snow on the ground – the sun was shining, it was a brilliant cloudless Saturday afternoon and we were overlooking the town from a gazebo set atop a hill.

It is not so much the wedding and the festivities that I would like to talk about but rather what I had the pleasure to observer 'behind the scenes' – the everyday life of two families merging and becoming one. R's lovely wife H has three daughters, a 7, a 10 and a 16 year old. And R has the coolest 8 year old son you can possibly imagine – but that is another story altogether. R and H only met less than 2 years ago but all of H's daughters embrace R if not as their new dad, but for sure as the new man in their mom's life and their new confidant and person they could lean on and trust. This was a heartwarming observation. How come R was able to win all of the girls (even the teenage one's!!) hearts and trust?! I shared with R my observation and admiration and asked him whether he knew why he was able to create such a great relationship with the girls in such a short period of time?

His answer was short and sweet: say what you gonna do and do as you say; in short keep your word and be reliable. When he says they are going skating on the weekend, they are going skating on the weekend, period. And if, on rare occassions, he cannot keep his promise, he explains them why and comes up with alternative plans.

R's response reminded me of something I once learned from a sage: treat relationships like bank accounts. Whenever you do something good then you can consider it as an emotional deposit. When you are reliable and create an environment where people can trust you, you are building up a big savings account. The bigger the savings the easier it is to be forgiven in case you cannot deliver on a promise – which eventually will happen, no matter what.

What goes around, comes around. The energies you exude create your perceived reality. Mind you, in R's case, the girls did not have an easy childhood, so it was not a walk in the park for him at all to achieve the loving family life he was enjoying on a daily basis. But his consistency and determination to create the family life he always wanted gradually produced an environment where the kids started to feel comfortable so that they felt safe enough to let down their guard and embrace R full heartedly.

The life you have is 100% a creation of you, your thoughts, belief systems, paradigms, and actions. As you can see, you can also Ride Your Horse in a family setting and proactively and consciously create the life that you want – we are no Bouncy Balls, we are no Victims! We are on Planet Earth to create the life that we want in all and every aspects – may this story inspire you to do so.

Q Moayad is the Naked Healer. We have entered a new era of Quantum healing, quantum coaching, quantum mechanics, universal healing, universal energies, life coach, life healing, energy healing, sexual healing. You can see this all around you: in the stock market, your career, your relationships, your children and even your health. What used to work is no longer working. This era requires a new set of life tools. It calls for you to integrate your life actions with the power of international living.

W Clement Stone – Success Through Power Of Mind

If there is anyone you would want to take as a role model, then take W Clement Stone – this is his life’s story:* When William Clement Stone was just 3, his father died, leaving nothing but gambling debts and a widow and son in poverty. Living with his mother and relatives in an apartment on Chicago’s rough South Side, 6-year-old Stone sold newspapers to help support the family. In this hardscrabble environment of the early 1900s, he had to compete with older boys for street-corner territory. But the young Stone was adaptable and resourceful. He began concentrating on restaurants as better places to peddle papers. In what he later recalled as his first experience “turning a disadvantage into an advantage,” he returned repeatedly to one restaurant to try to sell papers, only to be thrown out each time by the owner. Finally, through audacity and tenacity, Stone persuaded the owner to let him set up shop. The owner soon became a great friend, and Stone continued to grow his humble newspaper enterprise. By 13, he owned his own newsstand. In a life that spanned a century, Stone ultimately became an insurance magnate, philanthropist, publisher, best-selling author, and a pioneer in the field of personal development. Indeed, W. Clement Stone was Mr. Positive Mental Attitude. But what made him so excited about the possibilities for success? What enabled him to see opportunity in every situation, even in adversity and failure? Colorful and fun-loving, Stone seemed to repel negativity. His life trajectory was a steep climb to ever-increasing success, with every challenge transmuted quickly into useful insight. His personal life was equally successful, married 79 years to his childhood sweetheart, with three children and 12 grandchildren. What did Stone know about living life and doing business that eludes the average person, who is so often subject to disappointment, negativity, frustration and despair? A ‘Self-Builder’ Even as a boy peddling papers, Stone was becoming what he later described as a “self-builder” in his autobiography, The Success System That Never Fails. He was modeling his life after the inspiring Horatio Alger stories about poor boys who pulled themselves up by their bootstraps to lead lives of purpose and wealth. When he was 16, he dropped out of high school to work for his mother at a casualty insurance agency in Detroit. He later would obtain a high-school diploma as well as some college credits, but for the time being, school would have to wait. Already an accomplished salesman and positive thinker, Stone quickly took to the insurance business. His experience selling newspapers made him a fearless cold-caller, speaking of his prospects as “gold calls.” Stone sold staggering volumes of small, inexpensive policies, at one point more than 100 in a single day. In 1922, he returned to Chicago and, with an investment of $100, established what would become Combined Insurance Company of America (now part of ACE Corporation). The following year, he wed Jessie Verna Tarson, making good on a promise to her when he was 16 that they would marry when he turned 21. Meantime, Stone set about building a sales force and training his employees in his developing methods and philosophy. Positive mental attitude, or PMA, was the Combined Insurance mantra. Another favorite three-letter abbreviation stood for his favorite form of fi nance—OPM or “other people’s money”—which Stone used to buy other insurance companies and expand his burgeoning empire. Along with Combined Insurance, Stone’s business acumen, wealth, confidence and happiness grew steadily. He freely shared his sales and self-motivation experience with every salesman who cared to put his bold methods into practice. An Irrepressible Optimist Stone began every day by exclaiming, “I feel happy! I feel healthy! I feel terrific!” and he encouraged his employees to follow his lead. He cut an unforgettably jaunty figure with his signature thin black mustache, smart spats, and brightly patterned vests and bowties, and was seemingly indefatigable when it came to maintaining an upbeat outlook. He once said, “What’s a few million dollars? Everything’s relative.” And when he sensed attention fl agging at meetings, Stone would cry, “Bingo!” Finance expert and journalist Terry Savage attested to Stone’s morning routine in a 2002 Chicago Sun-Times column commemorating his 100th birthday. “Once I sat a row in front of Mr. Stone on a flight to Europe. As the flight attendants were trying to rouse sleepy passengers for an early morning landing in London, I suddenly heard a loud voice behind me: ‘Stand up. Raise your arms. Repeat after me: I feel healthy! I feel happy! I feel terrific!’ And, you know, I did feel a lot less jet-lagged after I joined him in his everyday ritual,” she wrote. Even the Great Depression couldn’t diminish Stone’s spirit. By 1930, he had 1,000 insurance agents in his employ selling life and accident insurance. He often hired people with little or no education or prospects, and was likely the catalyst for many a Horatio Alger success story. Stone later told a New York Times reporter the Depression was a constructive influence, in that it stimulated hard work and ingenuity. It certainly seemed to have that effect for him, as he continually sought ways to increase sales and motivate agents. When he read Napoleon Hill’s seminal work, Think and Grow Rich!, he was so inspired that he distributed copies to every Combined Insurance salesman. Stone credited the resulting upswing in sales to Hill’s principles. A Fortuitous Meeting Some years later, Stone made a point of meeting Hill when Hill came to Chicago to give a lecture. Stone convinced him that, through their combined philosophies, they could accomplish great things and inspire people the world over—and in 1952, they began a legendary partnership. Together, they produced books, courses, lectures, and radio and television programs. In 1954, they published Success Unlimited, the predecessor to SUCCESS magazine. In 1960, Stone and Hill published what became one of the most widely read personal-development classics, Success Through a Positive Mental Attitude. The book was an instant best-seller that attracted other disciples, including Og Mandino, who claimed it was the turning point in his life, helping him escape a downward spiral of alcoholism. Mandino later joined Combined Insurance, as well as Success Unlimited as its editor, and became a best-selling author in his own right. By 1979, the little insurance company W. Clement Stone started with $100 in savings reached $1 billion in assets. Terry Savage remembered interviewing Stone during this time period for a stock market program on TV. “His enthusiasm for the possibilities of life burst through the camera, as stock market quotes streamed below,” she wrote. “It was as if he were exhorting the viewers to believe that they could do whatever they dreamed. And, in fact, that was his message.” In 1980, the same year that Combined Insurance went public on the New York Stock Exchange (with the ticker symbol PMA), Stone was nominated for the Nobel Peace Prize for an illustrious life’s work that focused heavily on philanthropy. Over the years, W. Clement and Jessie Stone donated money to myriad charities and individuals, never hesitating to give if they thought the cause worthwhile. Abundance Through Giving A candid bit of advice from Stone originally published in Success Unlimited sums up his philanthropic beliefs: “Be generous! Give to those you love; give to those who love you; give to the fortunate; give to the unfortunate; yes—give especially to those to whom you don’t want to give. Your most precious, valued possessions and your greatest powers are invisible and intangible. No one can take them. You, and you alone, can give them. You will receive abundance for your giving. The more you give, the more you will have.” When he died several months after his 100th birthday in 2002, W. Clement Stone had given an estimated $275 million away to charity. One of his favorite organizations was the Boys and Girls Clubs of America, and many young people went to school on his dime as part of his dedication to widespread empowerment and education of youth. The W. Clement and Jessie V. Stone Foundation that he and his wife established continues to support countless humanitarian, mental health, religious and community causes. His estate also provides funding for The Napoleon Hill Foundation. But perhaps the most valuable contribution of W. Clement Stone’s long life was the fact that he was a happy, fulfi lled man who shared his understanding of the simple—but not necessarily easy—habits and attitudes that produce success, wealth and happiness, namely his beloved positive mental attitude. In books, articles, speeches and one-on-one encounters, he shared the universal principles of success that he had used in his own remarkable life as Mr. Positive Mental Attitude. “All I want to do is change the world,” Stone once said. And through attitude and action, W. Clement Stone, a Horatio Alger story come to life, did exactly that.

Q Moayad is the Naked Healer. We have entered a new era of Quantum healing, quantum coaching, quantum mechanics, universal healing, universal energies, life coach, life healing, energy healing,sexual healing. You can see this all around you: in the stock market, your career, your relationships, your children and even your health. What used to work is no longer working. This era requires a new set of life tools. It calls for you to integrate your life actions with the power of international living.

Weston Price – The Uberdentist

I have delved into many nutritional theories over the years. While I never promote a single theory, as I totally buy into the “bio-individuality” concept, where one man’s food is another man’s poison, I still have become a keen fan of Weston Price thoughts, findings, and theories and thus wanted to share them with you: Weston A. Price, DDS was a Cleveland dentist, who has been called the “Charles Darwin” of Nutrition. Searching for the causes of dental decay and physical degeneration he observed daily in his dental practice, he turned from test tubes and microscopes to study “people with fine teeth” – the isolated “primitives”. Traveling worldwide, Dr. Price found that beautiful, straight teeth, freedom from decay, stalwart bodies, resistance to disease, and fine characters were typical of primitives on their traditional diets. Dr. Price’s classic volume, “Nutritional and Physical Degeneration”, published in 1939, is available from the Price-Pottenger Nutrition Foundation at www.ppnf.org and describes the fieldwork he did in the 1920s and 1930s among various world cultures, with the original goal of recording and studying the dental health and development of pre-industrial populations including tribal Africans and Pacific islanders, Inuit, North and South American natives, and Australian aborigines. His book contains numerous photographs of the people he studied, and includes comparison photographs of the teeth and facial structure of people who lived on their traditional diet and people who had adopted or grown up on industrialized food. In certain instances it was possible for Dr Price to examine and photograph traditional with industrialized eaters from the same family. These photographs illustrate in an unforgettable way the physical degeneration and problems that occur when human groups abandon nourishing traditional diets in favor of modern convenience foods: such as arthritis, osteoporosis, diabetes, intestinal problems, and chronic fatigue. His worldwide findings clearly showed that dental caries and deformed dental arches, resulting in crowded, crooked teeth and unattractive appearance, were merely a sign of physical degeneration, resulting from what he had suspected – nutritional deficiencies or as he called them “impoverished foods of civilization” – sugar, white flour, pasteurized milk, and convenience foods filled with extenders and additives. Price also noticed that his younger patients were suffering from dental problems such as crooked teeth, overbites and pinched nostrils. These children also suffered from problems of infections, allergies, asthma, poor vision and behavioral problems. As Price made these discoveries, he also came up with an idea. He set out on a global trek to examine other primitive societies and their health conditions and teeth. He found that those in other cultures had diets that were at least four times higher in minerals and vitamin C and B complex than the diets of Americans. Many of the healthy groups of people that Price studied ate special foods like cod liver oil, fish, eggs, organ meats, cream and butter and raw unpasteurized whole milk from grass-fed cows. Price then formulated his findings into the Weston Price Diet. This diet goes against 20th and 21st century popular diet recommendations, which emphasize a low-fat diet. Instead, the Weston Price Diet, and through the funding efforts of the Weston A. Price Foundation, advocate for an eating style that is nutrient-dense, natural and unprocessed. The Weston Price Diet espouses that the modern diet is the reason for chronic disease as well as the surge in overweight and obesity trends. The program encourages a diet that is generally low-carbohydrate with the basis of calories coming from natural and animal-based food sources.The following foods are allowed on the Weston Price Diet: •	Butter, cream and whole raw milk •	Organ meats, such as liver •	Pasture-fed meats, dairy and eggs •	Wild fish, shellfish and fish roe •	Organic vegetables and fruits •	Traditional lacto-fermented foods •	Healthy lacto-fermented soft drinks •	Homemade bone broths •	Properly prepared whole grains and traditional sourdough breads •	Unrefined salt Foods to avoid are: •	Modern soy foods •	Pasteurized, homogenized dairy •	Margarine and trans fats •	Processed vegetable oils •	Dry breakfast cereals •	Artificial sweeteners and additives •	Fast foods and sodas •	Refined sweeteners and fruit juices •	White flour products •	Factory-raised meats and farm-raised fish The diet also encourages eating locally when possible as well as choosing foods that are raised without pesticides, antibiotics, hormones and fertilizers. Some of the tenets the Weston Price Diet maintains are: •	Animal fats do not cause heart disease, cancer and obesity but actually protect us against these conditions. •	Modern soy foods contribute to thyroid problems, digestive disorders and endocrine disruption. •	Low-fat diets can lead to many health problems, including emotional instability. •	Vegetarians do not live longer; vegan diets do not protect against cancer and heart disease. Diet’s pros: •	Promotes getting nutrients naturally from animals and foods that are unprocessed •	Dental health can be linked to overall health •	Diet recommendations are clear and straightforward •	Recommends eliminating processed and refined foods •	Eliminates white flour, refined sweeteners and vegetable oil •	High fat content will enhance satiety •	Backed by some scientific studies Diet’s cons: •	Considered a controversial diet because of its promotion of raw milk and high fat, albeit natural foods •	Requires a tremendous amount of diligence since diet prohibits eating processed foods as well as many grains •	Not vegan- or vegetarian-friendly The Weston Price Diet may be considered a controversial program but its basic message deserves a listen to, namely that fat is not to be feared as long as a whole-foods and nature-based diet is steadily consumed. While vegetarians and vegans won’t find much comfort in this lifestyle eating plan, its promotion of a general low-carbohydrate, nutrient-dense, unprocessed diet as way to maintain health and stave off disease has shown some promise in scientific research studies. The Weston A. Price Foundation (WAPF), co-founded in 1999 by Sally Fallon (Morell) and nutritionist Mary G. Enig (PhD), is a U.S. 501(c)(3) non-profit organization dedicated to “restoring nutrient-dense foods to the American diet through education, research and activism. Its goals include disseminating the research and dietary advice of dentist and nutritional researcher Weston A. Price, who studied the foods and health of isolated non-industrialized peoples around the world, and supporting the scientific validation of traditional diets.

Q Moayad is the Naked Healer. We have entered a new era ofQuantum healing, quantum coaching, quantum mechanics, universal healing, universal energies, life coach, life healing, energy healing, sexual healing. You can see this all around you: in the stock market, your career, your relationships, your children and even your health. What used to work is no longer working. This era requires a new set of life tools. It calls for you to integrate your life actions with the power of international living.

'''A True Story?! – You Always Choose What You Would Want To Believe!'''

Once upon a time there was a poor Scottish farmer. His name was Fleming. One day, while trying to eke out a living for his family, he heard a cry for help coming from a nearby bog. He dropped his tools and ran to the bog. There, mired to his waist in black muck, was a terrified boy, screaming and struggling to free himself. Farmer Fleming saved the lad from what could have been a slow and terrifying death. The next day, a fancy carriage pulled up to the Scotsman’s sparse surroundings. An elegantly dressed nobleman stepped out and introduced himself as the father of the boy Farmer Fleming had saved. “I want to repay you,” said the nobleman. “You saved my son’s life.” “No, I can’t accept payment for what I did,” the Scottish farmer replied, waving off the offer. At that moment, the farmer’s own son came to the door of the family hovel. “Is that your son?” the nobleman asked. “Yes,” the farmer replied proudly. “I’ll make you a deal. Let me take him and give him a good education. If the lad is anything like his father, he’ll grow to a man you can be proud of.” And that he did. In time, Farmer Fleming’s son graduated from St. Mary’s Hospital Medical School in London, and went on to become known throughout the world as the noted Sir Alexander Fleming, the discoverer of Penicillin. Years afterward, the nobleman’s son was stricken with pneumonia. What saved him? Penicillin. The name of the nobleman? Lord Randolph Churchill. His son’s name? Sir Winston Churchill. Someone once said that what comes around goes around. Reading this wonderful story reminded me of the book “Life of Pi”, where at the end, after having recounted his adventure, or was it an ordeal?, Pi offered a different, much more sober version, leaving it to the Japanese officials, who had traveled halfway across the globe to interview him, to decide which one they preferred. I chose to believe the original and not the sober version. Also here you can choose for yourself whether you would want to go with the above version or go with the version that is provided by The Churchill Centre and Museum.

Q Moayad is the Naked Healer. We have entered a new era of Quantum healing, quantum coaching, quantum mechanics, universal healing, universal energies, life coach, life healing, energy healing, sexual healing. You can see this all around you: in the stock market, your career, your relationships, your children and even your health. What used to work is no longer working. This era requires a new set of life tools. It calls for you to integrate your life actions with the power of international living.

Birthdays and More…

I LOVE my birthdays. I LOVE my birthday month. It gives me 31 days to focus on myself and seek out experiences I might not necessarily go after in other months. Plus I LOVE the countdown part of having 31 days to anticipate my birthday. March is the most exciting month for me. My energies are different. As soon as February 28th (29th) comes I get into birthday mode. I start visualizing what I will be doing on a daily basis for the next 31 days and how I will treat myself on the 31st. I give myself more “me time” by meditating more, working out more, going for walks by myself, writing in my journal…I am doing all these activities consciously and really staying in the moment appreciating every minute of everything that I am doing…it really gives me a kick to do something and be conscious of it at the same time, it feels like having a twin observing me and by doing so doubling my fun. My birthday is MY day. I am important. I am the main act. It is all about me and I do not have to feel guilty liking it. In my birthday month I have more confidence, I feel zestier, cooler and more daring because I am more in tune with the universe. My frequencies are perfect sinusoids and in perfect harmony with universal frequencies. By me being more in tune with the world, more good things happen to me – I meet interesting people, have wonderful encounters with strangers, I get more clients who want to work with me, I have more insights and epiphanies, and I simply have more fun and enjoy life more than usual and do not worry about things such as: what people might think about me, how something is being perceived by others, whether I will get enough sleep if I continued to stay out, and so forth.

Consciously creating an event that you can look forward to and can count down toward and anticipate has a thrilling effect on you and people around you. I encourage you to do the same – especially those lame farts among you who do not celebrate birthdays – embrace it, no matter how many candles will be put on your cake. Create excitement around it and you will be exciting other people and this excitement will flow into all aspects of your life: better/naughtier sex, more laughter in your day, and more heartwarming encounters. Go on, give it a try, you will be surprised about the outcome!

Q Moayad is the Naked Healer. We have entered a new era of Quantum healing, quantum coaching, quantum mechanics, universal healing, universal energies, life coach, life healing, energy healing,sexual healing. You can see this all around you: in the stock market, your career, your relationships, your children and even your health. What used to work is no longer working. This era requires a new set of life tools. It calls for you to integrate your life actions with the power of international living.