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Handan Tea was designated as health tea of 2016 by Global Science Journal
The Handan tea that is getting popular in China was designated as health tea of 2016 by 'Global Science Jouranal'. According to the researchers, the ingredients of Handan tea helps human's body in the removal of toxins and fine dust. Therefore, it can make respiratory more healthier and promotes blood circulation they said. The ingredients are hibiscus, houttuynia cordata, rose, lemon, gardenia seeds, lotus seed, black currant, etc. Because Handan tea consists of the ingredients that against fine dust, so it is in the spotlight in China. The country suffers serous air pollution that caused by fine dust. We would like to introduce the ingredients of Handan tea and their health benefits as below.

1. Hibiscus

1) Blood Pressure Management : A report from the AHA(American Heart Association) that was published in November of 2008 states that consuming hibiscus tea lowers the blood pressure in pre-hypertensive and mildly hypertensive adults. It also states that 1/3 of adults in USA suffers from high blood pressure, which is also called hypertension. A study conducted by Odigie IP suggests that it has anti-hypertensive and cardio-protective properties that can be beneficial to people suffering from hypertension and those at high risks of carious cardiovascular diseases.

2) Lowering cholesterol : Hibiscus tea also has impressive antioxidant properties. It helps to lower levels of 'bad' LDL cholesterol from the body, thereby helping to protect against heart diseases and protecting blood vessels from damage. The hypolipidemic and hypoglycemic properties of hibiscus tea can be beneficial for those who suffer from blood sugar disorders like diabetes. A research study conducted on patients with type 2 diabetes suggests that consumprion of hibiscus sour tea lowers cholesterol, triglycerides and low density lipo-protein cholesterol, which helps to manage this unpredictable disease.

3) Anti-cancer properties : Hibiscus tea contains hibiscus protocatechuic acid which has anti-tumor and astioxidant properties. A study conducted by the Department and Institute of Biochemistry at the Chung Shan Medical and Dental College in Taiwan suggests that hibiscus slows down the growth of cancerous cells by inducing apoptosis, commonly known as programmed cell death.

4) Anti-inflammatory and Antibacterial properties : Hibiscus tea is rich in ascorbic acid, also known as vitamin C. It's an essential nutrient required by your body to boost and stimulate the activity of your immune system. Hibiscus tea is also known for its anti-inflammatory and antibacterial properties. Therefore, it prevents you from catching the cold and flu. Hibiscus tea is also used to treat discomfort caused by fever, due to its cooling effect.

5) Menstrual pain : The health benefits of hibiscus tea also include relief from cramps and menstrual pain. It helps in restoring hormone balance as well, which can reduce other symptoms of menstruation like mood swings, depression, and overeating.

6) Antidepressant properties : Hibiscus tea contains vitamins and minerals like flavonoids which have antidepressant properties. Consumption of hibiscus tea can help to calm down the nervous system, and it may reduce anxiety and depression by creating a relaxed sensation in the mind and body.

7) Hibiscus tea is also beneficial for losing weight. If you consume food that is rich in carbohydrates, that means that it contains sugar and starch, so you are likely gain weight. However, research studies have suggested that hibiscus extract lowers the absorption of starch and glucose and may help with weight loss. Hibiscus inhibits the production of amylase, which helps in the absorption of carbohydrates and starch, so drinking hibiscus tea prevents that absorption from occurring. Therefore, hibiscus tea is found in many weight loss products.

2. Houttuynia cordata

1) Weight management : Studies reveal that houttuynia cordata contains anti-obesity properties thus can be regularly eaten to shed excess weight.

2) Culinary purposes : Houttuynia cordata serves as green vegetables for preparing and garnishing assorted meals such as salad and eromba, etc.

3) Diuretic benefits : Houttuynia cordata can be used for preparing traditional medicines that are used for treating diuresis.

4) Detoxification ability : Houttuynia cordata can be used for detoxifying the body systems due to its antibacterial and antiviral properties.

5) Treatment of infectious diseases : It can be used for treating infectious diseases due to its anti-viral and antibacterial properties.

6) Herpes treatment : Houttuynia cordata can be given to patients suffering from herpes virus since the plant contains properties that are capable of inhibiting pseudorabies herpes virus.

7) Antipoison properties : Houttuynia cordata is also known as a poison-blocking plant due to its ability to neutralize poisonous substances.

3. Rose

1) Antibacterial : Naturally antibacterial rose essential oil makes can help acne and acne-prone skin. Combined with its cleansing properties, rose makes an ideal ingredient in face washes and cleansers.

2) Anti-inflammatory : While we may think of roses for their iconic deep red color, rose oils can actually help reduce swollen spots or redness on your skin. Its calming properties can also sooth rosacea and eczema.

3) Antioxidants : Rose contains high amounts of vitamin C, a powerful antioxidant. This important vitamin can help protect skin cells from damage, such as from stayting out in the sun too long. Some evddence even suggests that rose water can help prevent sunburn.

4) Moisturizing : The natural oils found in roses help lock moisture into the skin, keeping skin feeling smooth. Rose is especially beneficial for those with sensitive skin because the sugar in its petals create a soothing feeling.

5) Naturally fragrant : Many organic beauty products choose to include rose for its delicate aroma in lieu of artificial fragrances.

6) Relaxing : When used aromatically, rose calms and soothes the mind. In fact, rose petals are a staple in Ayuryedic medicine to detoxify and calm. While this characteristic doesn't directly add beauty benefits, it sure makes that rose-scented lotion or cream an extra pleasant experience.

7) Toning : As a natural astringent, rose helps tighten pores and restore suppleness for a glowy complexion. Unlike conventional alcohol-based toners, rose leaves skin feeling smooth not dried out.

4. Lemon

1) Dental care : It's also frequently used in dental care. If fresh lemon juice is applied on the area of a toothache, it can assist in getting rid of the pain. Massaging the juice on the gums can stop gum bleeding, while eliminating the bad odors that can come from various gum diseases and conditions.

2) Skin care : Lemon juice, being a natural antiseptic medicine, can also cure problems related to the skin. The juice can be applied to reduce the pain of sun burns, and it helps to ease the pain from bee stings as well. It is also good for acne and eczema. It acts as an anti-aging remedy and can remove wrinkles and blackheads. Drinking lemon juice mixed with water and honey brings a healthy glow to the skin, and if you thoroughly search the cosmetic market, you will find some soaps containing lemon juice.

3) Wight loss : If a person dirnks lemon juice mixed with lukewarm water and honey, it can help reduce body weight.

4) Respiratory disorders : Lemon juice assists in relieving respiratory problems and breathing problems, such as its ability to soothe a person suffering from an asthma attack. Being a rich source of vitamin C, it helps in dealing with more long-term respiratory disorders as well.

5) Cholera : Diseases like cholera and malaria can be treated with lemon juice, because it acts as a blood purifier.

5. Gardenia seeds

1) Antibacterial