User talk:Sbensoltana

Welcome!
Hello, Sbensoltana, and welcome to Wikipedia! Thank you for your contributions, especially your edits to Healthy diet. I hope you like the place and decide to stay. Here are a few links to pages you might find helpful:


 * Introduction and Getting started
 * Contributing to Wikipedia
 * The five pillars of Wikipedia
 * How to edit a page and How to develop articles
 * How to create your first article
 * Simplified Manual of Style

You may also want to complete the Wikipedia Adventure, an interactive tour that will help you learn the basics of editing Wikipedia. You can visit the Teahouse to ask questions or seek help.

Please remember to sign your messages on talk pages by typing four tildes ( ~ ); this will automatically insert your username and the date. If you need help, check out Questions, ask me on my talk page, or, and a volunteer should respond shortly. Again, welcome! Zefr (talk) 03:20, 13 October 2019 (UTC)

October 2019
Hello, I'm SpicyMilkBoy. I wanted to let you know that one or more external links you added to Healthy diet have been removed because they seemed to be inappropriate for an encyclopedia. If you think I made a mistake, or if you have any questions, you can leave me a message on my talk page, or take a look at our guidelines about links. Thank you. SpicyMilkBoy (talk) 03:20, 13 October 2019 (UTC)

Please do not add promotional material to Wikipedia, as you did to Healthy diet. While objective prose about beliefs, organisations, people, products or services is acceptable, Wikipedia is not a vehicle for soapboxing, advertising or promotion. Thank you. Zefr (talk) 03:21, 13 October 2019 (UTC)

Please stop adding inappropriate external links to Wikipedia, as you did to Healthy diet. It is considered spamming and Wikipedia is not a vehicle for advertising or promotion. Because Wikipedia uses nofollow tags, additions of links to Wikipedia will not alter search engine rankings. If you continue spamming, you may be blocked from editing Wikipedia. SpicyMilkBoy (talk) 03:29, 13 October 2019 (UTC)