User talk:Smudgeandgracie

April 2013
Hello, I'm Yobol. I wanted to let you know that I undid one or more of your recent contributions because it appeared to be promotional. Advertising and using Wikipedia as a "soapbox" are against Wikipedia policy and not permitted. Take a look at the welcome page to learn more about Wikipedia. Thank you. Yobol (talk) 16:39, 15 April 2013 (UTC)

Please do not add inappropriate external links to Wikipedia, as you did to Weight loss with this edit. Wikipedia is not a collection of links, nor should it be used for advertising or promotion. Inappropriate may links include (but are not limited to) links to personal web sites, links to web sites with which you are affiliated, and links that attract visitors to a web site or promote a product. See the external links guideline and spam guideline for further explanations. Because Wikipedia uses the nofollow attribute value, its external links are disregarded by most search engines. If you feel the link should be added to the article, please discuss it on the article's talk page rather than re-adding it. Thank you. Yintan ²  16:40, 15 April 2013 (UTC)