User talk:Spencerfitness02

November 2023
Hello, I'm HMSLavender. I wanted to let you know that one or more external links you added to Diet have been removed because they seemed to be inappropriate for an encyclopedia. If you think I made a mistake, or if you have any questions, you can leave me a message on my talk page, or take a look at our guidelines about links. Thank you. lavender &#124;(formerly HMSSolent )&#124; lambast 03:23, 7 November 2023 (UTC)