User talk:Stephen Douglass

Hi I saw you added the statement "Spelt and spelt products are low on the glycemic index. Therefore, they will not raise the blood sugar of a Type I diabetic as much as other grain products. A diabetic should avoid "normal" bread, but spelt bread is relatively safe." to the spelt wheat page.

As far as I can see, from this reference: http://www.whfoods.com/genpage.php?tname=faq&dbid=32 spelt and common wheat have a virtually identical GI, comparing lile product with like. Do you have a citation for your data that can be added?Mark Nesbitt (talk) 08:21, 4 March 2009 (UTC)