User talk:Sugarcakes111

Some people are way too lazy to take off their tight clothing or tight jeans to change into some very comfy pajamas. This might not seem like a big deal, but being too lazy to take off tight clothes before bed can leave you with some permanent problems. OK, so we all know that the 'latest fashion' is skinny jeans and body-gripping shirts. But, alot of us dont know that that can be the downfall of our lower body structure. "I have many patients come in almost everyday complaining about aches and pains in their lower leg areas and hips.", says Dr.Hamin, "I ask them about what they were wearing the day before and what they wore to bed. It's almost the same answer every single time; jeans or gym shorts along with a tight shirt. Most people don't know that gym shorts aren't good to wear to bed either." So, some of you might be saying to yourselves, "OK skinny jeans i can understand, but gym shorts? It might come as a surprise to you, but gym shorts give you too much room when you go to bed. This causes your legs to rub against each other causing them to burn or sting in the morning depending on how you slept. Also, the fabric between the upper thigh area (towards your groin) rub against your skin which helps rub off more skin cells leaving you with red blotches on your legs. These spots can eventually become infected if nothing is done to change the clothes you sleep in. Ladies, I think we should all know what happens when we're on our menstrual cycles and wearing baggy shorts to bed. If you were to bleed through whatever your using that night, you wouldnt feel it until too late. That's because the shorts don't grasp your upper thighs and waist enough for you to feel 'it' seeping through your clothes. Back to the jean thing, the fabric squeezes your legs keeping them compact and not allowing your skin to contract and relax like it should while you sleep. Skinny jeans are made to grip your legs at the thigh, knee, calf, and sometimes ankle areas. That's not very comfortable for your legs at night; you should let your legs relax and 'decompress' from that tight cloth it's been in all day. The fact that jeans tighten at your knees is enough to keep me from wearing them at night all by itself; if my legs are being squeezed the heck out of,thats not safe to wear to bed. Anyways, the point is that you want to wear something comfortable to bed. It doesn't have to be stylish. You're going to bed for crying out loud, who's going to be impressed or jealous that you wear jeans to sleep? So, to finish this up so you know what to wear to bed tonight, wear something not too tight but not too loose either. PAJAMAS will work perfectly. That's what the're made for anyhow so do the doctors tired of diagnosing arthritis in the knees and ankles from mere clothing a favor, and just wear pajamas to bed. They're the perfect amount of tightness and looseness to sleep in.