User talk:Suman Sandhu

December 2019
Hello, I'm Home Lander. I wanted to let you know that I removed one or more external links you added to Surya Namaskār because they seemed inappropriate for an encyclopedia. If you think I made a mistake, or if you have any questions, you can leave me a message on my talk page or take a look at our guidelines about links. Thank you. Home Lander (talk) 16:00, 24 December 2019 (UTC)

Please stop adding inappropriate external links to Wikipedia, as you did to Weight management. It is considered spamming and Wikipedia is not a vehicle for advertising or promotion. Because Wikipedia uses nofollow tags, additions of links to Wikipedia will not alter search engine rankings. If you continue spamming, you may be blocked from editing Wikipedia. bonadea contributions talk 12:56, 25 December 2019 (UTC)