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See we all are equal. I'll show you a story. THE UNPARA LLELED ONE

A Mystery in the Church Of San Juan

By CHANDRA T.M. © Copyright (Insert year of publishing) by (Insert author or publisher name) - All rights reserved. It is not legal to reproduce, duplicate, or transmit any part of this document in either electronic means or printed format. Recording of this publication is strictly prohibited.

This book is dedicated to: AKHIL .M. Thanks to my whole family for this book. Table of Contents Introduction	3 Chapter One: In a vacation	3 Chapter Two: Insert Chapter Title Here	3 PART II: Insert Title of the Part	3 Chapter Three: Insert Chapter Title	3 Chapter Four: Insert Chapter Title	3 Chapter Five: Insert Chapter Title	3 Epilogue/Conclusion	3 Bibliography	3 Acknowledgments	3 About the Author	3

Introduction This is an introduction for this book. The book is about wit, mentality, skill, and talent. It helps anyone to become clever. That’s all I guess. Read it and prepare to get clever. Read on Chapter One: On a vacation in Mexico

M ichael was as good as any other detective, to tell much better. He was on a vacation to Mexico. Mexico had invented a lot many deserts like ‘Cochinito de Pilloncillo’ and ‘Chocolate Brownie’. The flight time from U.S. – Mexico was 2 hours, 39 minutes. In the meantime, Michael played ‘Fortnite’ in his iPhone. He was in ‘Sweaty Sands’ as it was the last circle and he had 19 kills. The person sitting next to him was a renowned author. He peeped inside the mobile and screamed “Everybody, it’s REV1691.6.1. He’s sitting next to me!” At once everyone came and asked him to sigh his autograph. Michael stood up and screamed “Just get back to your seats.” They got back and sat in their seats feeling scared. Michael thought to himself “I wonder if there’s any way to become invisible. What’s become to this world?” Michael was about to win when his neighbor knocked over the mobile. He took his mobile and builded a staircase. He put remote control bombs everywhere on his building. He jumped and placed a crash pad and #1 Victory Royale. They were going to land. They landed at 1:00 in the noon. While

Chapter Two: Insert Chapter Title Here

PART II: Insert Title of the Part

Chapter Three: Insert Chapter Title Begin a new chapter here…

Chapter Four: Insert Chapter Title Begin a new chapter here…

Chapter Five: Insert Chapter Title

Epilogue/Conclusion Insert content here… Keep it short and sweet. Mention the key highlights of the book and the action steps to solve the problems. Remind the reader of how taking the said action steps will benefit them. Bibliography Below is an example of a list of works cited using APA style. Arrange your list of references alphabetically. When citing books, use the format as shown in the following examples, applying Bibliography style to the format: Author’s last name, first initial or initials. (Publication date). Book title. Additional information. City, State of publication: Publishing company. King, S. (2000). On writing: A memoir of the craft. New York, NY: Pocket Books. When citing online resources, use the format as shown in the following examples: For internet documents Author’s last name, first initial or initials. (Date of publication). Title of article. Title of work. Retrieved from full URL Amir, N. (2018, October 17). 4 tips for staying on track with your writing. Write Nonfiction now! Retrieved from http://writenonfictionnow.com/tips-staying-track-writing/ For online periodicals Author’s last name, first initial or initials. (Date of publication). Title of article. Title of Periodical, volume and page numbers. Retrieved from full URL Brewer, R. L. (2018, October 4). How to write better titles: 7 effective title tips for books, articles, and conference sessions. Writer’s Digest. Retrieved from http://www.writersdigest.com/whats-new/how-to-write-better-titles When citing magazines, use the format as shown in the following examples: For magazines and periodicals Author’s last name, first initial or initials. (Publication date). Article title. Title of periodical, volume number (issue number if available), inclusive pages. McPhee, J. (2013, April 29). Draft No. 4. New Yorker, 89, 20-25. For more details and guidelines, consult the APA Publication Manual. Acknowledgments Insert content here… Thank the key people who inspired you and helped you throughout the process of writing and publishing your work. This is somewhat similar to the dedication page, except here you can elaborate and include more people. About the Author Insert content here… Write this page in the third person. (For example, use “the author” or your name, not “I.”) The information within establishes your credibility with readers. Avoid being too wordy. Simply provide your background and expertise on the topic of your book, as well as other information that will build trust. For example: •	Professional and personal achievements related to the topic at hand •	List of other published works and a link to your website •	Educational background •	Mention other notable experts in the field that you have worked with •	Your area of residence, family status, hobbies, etc.

Diseases
Diseases- A state in which our entire body or a part of it is not able to function properly is called Disease Why do people suffer from diseases? We suffer from diseases due to following reasons- Dirty environment Unhealthy diet Consumption of contaminated food and water Family history Lack of exercise Diseases Communicable diseases Non-Communicable diseases Spread from an infected person to the healthy one. Won’t spread from person to person. FREEDOM INTERNATIONAL SCHOOL GRADE V SCIENCE L 5 GOOD HEALTH Nutrients: Essential components required by our body to remain healthy are nutrients. Roughage: Fibrous indigestible material in vegetable foodstuffs which helps in the passage of food and waste products through the alimentary canal. Balanced diet: Diet consisting of correct amounts of nutrients for the proper functioning of our body is called a balanced diet. Disease: A state in which our entire body or a part of it is not able to function properly is called disease. Germs: Microorganisms that causes diseases are called germs/ pathogens Epidemic: A widespread occurrence of an infectious disease in a community at a particular time. Pandemic: A pandemic is a disease outbreak that spreads across countries or continents. It affects more people and takes more lives than an epidemic. Communicable diseases: Disease that spread from an infected person to a healthy one is a communicable disease. Non-communicable diseases: Disease that won’t spread from person to person are called non-communicable diseases. Components of food FUNCTIONS SOURCES CARBOHYDRATES Give us energy to do work Potato, sugar, rice, wheat, sweet potato PROTEINS Help us to grow Legumes, fish, eggs, cheese FATS Give us energy to do work Keeps our body warm Our body stores extra energy in the form of fats Nuts, butter, ghee, oil VITAMINES and MINERALS They keep our body healthy and functional They protect us from a variety of diseases. They are required in the formation of bones, teeth and blood Fruits, vegetables, milk, whole grains ROUGHAGE Helps to remove waste material from our body in the form of stool. Fruits and vegetables with peel, oats, whole grains WATER Helps regulate its temperature Helps to give out the waste in the form of sweat and urine Water, cantaloupe, watermelon, oranges, peaches, pineapples, plums

Communicable diseases How do communicable diseases spread? Communicable diseases spread through WATER AIR VECTOR FOOD DIRECT CONTACT Through air When a sick person coughs, sneezes or spits, germs are released in the air. When a healthy person inhales this air, germs enter his/her body and make him/her sick.

Therefore, we should cover our mouth or nose with a handkerchief while sneezing or coughing. Diseases like flu, cold and tuberculosis spread through air. Through direct contact When a healthy person comes in contact with a sick person or his/ her handkerchief, towel, clothes etc. He can get infected by germs. Diseases like chicken pox, measles and ringworm spread through direct contact. A highly contagious viral infection which causes an itchy, blister-like rash on the skin. Chickenpox is highly contagious to those who haven't had the disease or have been vaccinated against it. It is is caused by the Chicken pox varicella-zoster virus (VZV) Measles Measles is a highly contagious infectious disease caused by measles virus. A widespread skin rash is a classic sign of measles. Ring worm A highly contagious fungal infection of the skin or scalp. Ringworm is spread by skin -to - skin contact or by touching an infected animal or object. Ringworm is typically scaly and may be red and itchy. Ringworm of the scalp is common in children, where it may cause bald patches. The treatment for ringworm is antifungal medication. Through contaminated food and water Sometimes food and water may get contaminated with germs, if they are not stored or handled properly. Flies and cockroaches may contaminate our food with germs. Diseases like cholera, typhoid, jaundice, polio, etc., spread through contaminated food and water. Cholera is an infectious disease that causes severe watery diarrhoea, which can lead to dehydration and even death if untreated. It is caused by eating food or drinking water contaminated with a bacterium called Vibrio cholerae. Jaundice is a condition in which the skin, whites of the eyes and mucous membranes turn yellow because of a high level of bilirubin, a yelloworange bile pigment. Typhoid is a bacterial infection that can lead to high fever, diarrhoea, and vomiting. It can be fatal. It is caused by the bacteria Salmonella typhi. Polio, is an infectious disease caused by poliovirus. It causes muscle weakness resulting in an inability to move. Through vectors Vector: Vectors are living organisms that can transmit infectious pathogens between humans or from animals to humans. Eg: mosquitoes, flies, fleas, rats, dogs, etc.

When this mosquito bites a healthy person, the germs are injected into the healthy person’s body causing malaria Female Anopheles Mosquito Dengue is spread by the bite of Ades mosquito Ades mosquito Plague is spread by the bite of fleas carried by rats. Rabies is a deadly virus spread to people from the saliva of infected animals. The rabies virus is usually transmitted through a bite. Stray dogs are the most likely to spread rabies. Through infected equipment Some diseases spread through infected equipment likes needles and scissors. Eg: Jaundice, AIDS Prevention Follow these tips to decrease the risk of infection: NON-COMMUNICABLE DISEASES Diseases which cannot spread from one person to another are called non-communicable diseases. There are different types of non-communicable diseases. Lets find out about them- NON-COMMUNICABLE DISEASES Deficiency Diseases Lifestyle diseases Congenital disorders Hereditary diseases They are caused due to deficiency of certain nutrients in diet. Diseases caused due to unhealthy lifestyle Diseases by birth Diseases that are passed on from one generation to another through defective genes. Kwashiorkor Marasmus Obesity Diabetes Cleft lip Cleft palate. Colour blindness Albinism
 * Wash your hands.
 * Get vaccinated.
 * Stay home when ill.
 * Consume clean food and water.
 * Don't share personal items.
 * Keep you surrounding clean.

DEFICIENCY DISEASES ➢ Lack of nutrients in the diet over long period. ➢ Body’s inability to absorb nutrients from the food ➢ Body requires many different vitamins and minerals that are crucial for both body development and preventing disease. COMMON DEFICIENCY DISEASES Vitamin A • Night blindness Not able to see in dark VITAMIN B Beriberi • Weak Muscles and Weak nerves • Cramps • Tiredness VITAMIN C Scurvy ➢Wounds take longer to heal ➢Gums bleed easily Rickets ➢Bowed legs ➢Pigeon chest Vitamin D CALCIUM  Lack of calcium makes bones weak and soft .This condition is known as osteoporosis.  Vitamin D along with calcium help together to maintain healthy bones and teeth. Sunlight is a good source of vitamin D. IODINE AND IRON  Lack of iodine leads to goitre(Neck gets swollen)  Lack of iron leads to Anaemia(Person gets tired ,looks pale and unhealthy)