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By week 10 of the already heavy weight lemon law

Cai Guo friends are always complaining about her fat diet does not cut down, rather than cut down but not your method is wrong. Here are a weight loss diet: lemon recipes. You a week by 10 jin.

Weight loss a week from 7 to 12 pounds! This is not to recruit a person's eye-catching banners to lose weight, compared with other methods, it is faster and more effective new way to a healthy diet. Lemon recipes, not only less fat and excess body weight, but also the entire body strong and healthy.

Lemon recipes is the main purpose of the body to start the process of self-purification, dissolved excess fat and remove all kinds of body organs (liver, kidney, lung, skin and the lymphatic system) of waste and toxins, purify the blood and improve the quality of blood, promoting metabolism, Clean and repair the entire system, digestion and absorption, digestion and enhance the ability to adjust to absorb the balance.

The successful completion of the entire process of self-purification only a short period of 5 to 7 days, which is self-rehabilitation of the health of the trip, but also their ability to experience the feeling of journey, but also enhance the psychological Chi-yi's easy journey.

Lemon delicious and weight loss

As we all know, lemon is a vitamin C-rich fruits and nutrition, it is generally as a beauty food. In fact, lemon contained in the material, after a reasonable deployment, or very effective weight loss material. You can enjoy the delicious lemon at the same time, you become a beautiful and talented woman's body English.

Lemon vinegar

A kind of edible vinegar, with a weight loss of effectiveness of the beauty of beauty. Lemon durable easy to maintain, rich in vitamin C, can prevent swelling and bleeding gums, and can reduce the spots, freckles chance of occurring, and some whitening effect. Lemon peel also rich in calcium, so in order to achieve the desired results, the best or the most nutritious juice Lianpi. Lemon and vinegar with the same weight loss, so it seems, lemon vinegar is beauty to beauty, but also can be described as a healthy food. If you drink a small cup of after dinner, so that will be able to increase their own strength, refreshed and more beautiful Fit. But the acidity of the vinegar and lemon are very high, Shang Wei will be too much to drink on an empty stomach, try not to be careless.

Natural diet lemonade

Can be watered down lemonade to quench their thirst and the desire to eat something, it can effectively curb improper diet, coupled with a total of 15 minutes a day of the campaign, the outcome will be very significant. This weight loss method in Japan is now the most popular in his home operators will be able to achieve the effect of weight loss, so called "housewives"-style diet drink plenty of water law, is very effective.

Weight loss methods are as follows:

1, a liter of water, add lemon juice Ban Li, and placed in the refrigerator, there are easy to lower the temperature of the cool refreshing feeling.

2, at least a day to drink three liters of lemonade, without any special diet or snack ban, but it must be added from time to time lemonade.

3, with the need to exercise 15 minutes a day, do not have a continuous basis, the time can also help to spread perspiration, in order to rule out the possibility of harmful substances in the body.

Lemon recipes, the body received all the necessary energy and minerals. Indeed, for a significant downsizing This is no question about it. Try lemon recipes, you can not only lose weight, you will note that: to restore the luster of the skin, hair and a brighter; Shenqingqishuang you feel when your body has a vitality back Jiubie.

Weight loss lemon law is simple and convenient, you learn to do it at home, persevered am sure a lot of harvest Oh, filling it!

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