User talk:Trungtv109

June 2014
Hello, I'm Fraggle81. I wanted to let you know that I undid one or more of your recent contributions to Dieting because it did not appear constructive. If you would like to experiment, please use the sandbox. If you think I made a mistake, or if you have any questions, you can leave me a message on my talk page. Fraggle81 (talk) 18:52, 28 June 2014 (UTC)

This is your only warning; if you insert a spam link to Wikipedia again, as you did at Weight loss, you may be blocked from editing without further notice. Persistent spammers may have their websites blacklisted, preventing anyone from linking to them from all Wikimedia sites as well as potentially being penalized by search engines. Fraggle81 (talk) 18:53, 28 June 2014 (UTC)