User talk:Yahdisciple/sandbox

Introduction
AMR is my brainchild, an example of artificial intelligence, and required to be in the same folder as Digilutor for that to generate passwords. It's name, AMR, is an acronym for Associative Message Reasoner. The words making up the default settings are ones that sound funny, are enjoyable to me, or are from memorable conversations. Sections that are editable have associated controls and use double-quotes ("") in their explanatory notation, to signify literal values.

Introduction
Digilutor uses software certified for securing top secret information for governments around the world and both makes and handles links containing encrypted, or password-protected data. You can use it to secure files on your computer, online communication and/or lists of passwords where you only need to remember one to encrypt and decrypt the others. Password generation requires AMR to be in the same folder as it. Image storage of data requires Stealth Data Processor to be in the same folder also.

Technical Details
First, the plaintext, or original data, passphrase and a cryptographically secure pseudorandom nonce are used to produce a HMAC-SHA3-512. Secondly, just the plaintext is compressed with Lempel–Ziv–Markov_chain_algorithm. Next, a HOTP, or key, is generated from the SHA3-512 of the passphrase and the nonce. Then the plaintext is encrypted using the nonce and key with a counter-mode One-time Pad. Whenever the key reader reaches the end, a new SHA3-512, based on the last key generated, is used to replace the old one. The resulting ciphertext is then optionally encrypted again using the key from the passphrase and a counter-mode implementation of AES-256. After that, the algorithm version, nonce OTP-encrypted using the passphrase, HMAC and ciphertext are encapsulated in that order, then encoded as Base64. Finally, each line is wrapped, or separated with line breaks, to a maximum length of 57 characters per line.

Introduction
This is a $1.35, 3-minutes-per-day high intensity, metabolic, strength-training, bodybuilding and fat loss program, based entirely on isometric, or tension without motion exercises and modified eating, that is safe for people of any age. You can expect to grow about 20 pounds of muscle in the first 4 weeks of use. If you have any pain, mobility or circulatory problems, show this program to your doctor, telling them you want to try it. This form of exercise protects from injury, as the joints and tendons are nourished with blood during tension, as well as lowers blood sugar and pressure and develops myelin. Myelin is the protective sheath around nerves, like plastic surrounding wires. More myelin means nerve signals are faster, stronger, and don't leak as much into surrounding tissue. This form of training is the same as what strength legends like The Great Gama, Alexander Zass and Bruce Lee trained with daily, except with this, you only need your body.

How It Works
For power, which is speed-strength, 1 overcoming isometric contraction per muscle, which is against an immovable resistance, done once every week, and less as you get stronger, is all that's needed. For endurance and muscle, when it contracts long enough, ATP stores are depleted, which triggers mitochondrial proliferation. Mitochondria are the parts of muscle cells responsible for creating ATP, and greatly contribute to muscle size. Also, more muscle contracting repeatedly means more metabolites like Growth Hormone and Testosterone are spiked in the body, naturally. This all triggers rapid muscle development, as long as it's supported with enough of the right foods. With minimal time between sets, your heart races, which torches fat. Consider that muscles only know tension, not weight, and that the body will always provide far more than enough resistance.

Introduction
With it, you can hide text inside an image, and read it later.