User talk:Zeyad alazzawi

Zeyad Al Azzawi
I’m Zeyad Al Azzawi. I’m a medical doctor and an Iraqi 🇮🇶 swimmer 🏊‍♂️ I have graduated from Baghdad University 2008 -2009. I completed my Master Degree in Diabetes Management in the University of South Wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿. I started my professional swimming 🏊‍♂️ 2019. In 2023 I got Guinness World Record as Fastest One Mile Run🏃 in the pool 🏊‍♂️ Then I decided to be involved in Fastest one kilometer swimming 🏊‍♂️ with 5 kg ankle weights. I still remember the first time when I started my training for this title wearing the weights. I felt that my feet are pulling me down to the bottom of the pool. I did 3 months of daily training. I realized that this sport would be the resistance and the cardio exercises at the same time. Water is 8 times denser than air. So each movement inside is 8 times harder. I tried different swimming styles but I couldn’t break the number. Then, I found one of the butterfly drills could make it easier to hold the weight. The drill was the reverse butterfly that could strengthen the core. I changed my diet. My muscle size increased 2.7 kg. I took my weights with me during vacations. I was facing a problem to stay on the line while I look 👀 up all the time but with time, practice, a lot of encouragement from my team in the Bodylines Club and my family support, I did it. If you ask me about my idols in life, I would say his highness Mohammed Bin Rashid of Dubai. As I went a lot to Dubai, I realized that the people in Dubai made their own world records. Many things that could differentiate them from the whole usual numbers no matter how many years the other nations are advanced. I am so proud of my certification of 10 meters free diving in the deepest pool in the world in Dubai.

Whenever it comes to Guinness, then the numbers for me are to inspire my patients to reverse their type 2 diabetes by exercise and diet. Thanks 🙏 Mohamed Kaddoura for your support. Now I am 39 years and I know that age is not a number but it is a true fact that we should deal with carefully to have better longer lifespan.

Zeyad

Zeyad alazzawi (talk) 21:43, 19 December 2023 (UTC)

January 2024
Hello, I'm Samf4u. I wanted to let you know that I reverted one of your recent contributions—specifically this edit to World record progression 100 metres freestyle—because it did not appear constructive. If you would like to experiment, please use the sandbox. If you have any questions, you can ask for assistance at the Teahouse or the Help desk. Thanks. Samf4u (talk) 20:38, 26 January 2024 (UTC)