Weightlifting at the 2022 Commonwealth Games – Women's 49 kg

The Women's 49 kg weightlifting event at the 2022 Commonwealth Games took place at the National Exhibition Centre on 30 July 2022. The weightlifter from India won the gold, with a combined lift of 201 kg.

Records
Prior to this competition, the existing world, Commonwealth and Games records were as follows: When the previous records and weight classes were discarded following readjustment, the IWF defined "world standards" as the minimum lifts needed to qualify as world records (WR), CommonWealth Authority defined "Commonwealth standards" and "Commonwealth games standards" as the minimum lifts needed to qualify as Commonwealth record (CR) and Commonwealth games record (GR) in the new weight classes. Wherever World Standard/Commonwealth Standard/Commonwealth Games Standard appear in the list below, no qualified weightlifter has yet lifted the benchmark weights in a sanctioned competition.

The following records were established during the competition:

Schedule
All times are British Summer Time (UTC+1)