Avil Milk
 | |||||||
| Alternative names | അവൽ മിൽക്ക് | ||||||
|---|---|---|---|---|---|---|---|
| Place of origin | Malappuram, Kerala, India | ||||||
| 162 kcal (678 kJ) | |||||||
| |||||||
Aval Milk or Avil Milk[1] is a Kerala cuisine drink sold in the streets of the Malabar region of Kerala, India. Aval milk is made with aval which is essentially poha or beaten rice flakes, along with ripe bananas, milk of any kind, and nuts.[2]
HistorY[edit]
Avil milk comes from Kottakkal on the Malabar Coast.[3] The main ingredients are roasted rice flakes / Poha (rice), banana, roasted peanuts and nuts. It can be used as a breakfast smoothie or as a dessert.
Image gallery[edit]
See also[edit]
- Poha (rice)
- Kottakal
- Almond milk
- Milk substitute
- Banana
- Flattened rice
- Kerala cuisine
- Milkshake
- Health shake
References[edit]
- ^ അലി, ഷേഹി. "അവല് മില്ക്ക് തയ്യാറാക്കാം". Mathrubhumi. Archived from the original on 4 October 2021. Retrieved 4 October 2021.
- ^ "വിരുന്നുകാർക്ക് നൽകാം അവല്-പഴം ഷെയ്ക്ക്". malayalam.samayam.com (in Malayalam). Retrieved 4 October 2021.
- ^ "അവൽ മിൽക്ക് ഒരു ഗ്ലാസ് കുടിച്ചാൽ മതി വയറു നിറയും..." manoramaonline.co. 23 June 2020.
