He Zi

He Zi (born 11 December 1990 in Nanning, Guangxi) is an Olympic medal winning Chinese female diver, specialising in the 1 meter springboard, 3 meter springboard and 3 meter synchronised dive.

Career
Among her achievements are:


 * 2006 – silver medal in both the 1 m and 3 m springboard events of the Asian Games.
 * 2007 – gold medal in the women's 1 m springboard event of the World Aquatics Championships.
 * 2009 – gold medal in the women's 3 m springboard event of the FINA Diving World Series.
 * 2010 – won gold in 3 m springboard and gold (with Wu Minxia) in the synchronised 3 m springboard at the 17th FINA Diving World Cup.
 * 2011 – won gold (with Wu Minxia) in the synchronised 3 m springboard and silver in the 3 m springboard at the 2011 World Aquatics Championships.
 * 2012 – won gold (with Wu Minxia) in women's 3m springboard synchronized diving at the 2012 Summer Olympics.
 * 2012 – won silver in 3m in women's 3m springboard diving at the 2012 Summer Olympics.
 * 2013 - won gold in 1m springboard in 2013 World Championships in Barcelona, beating Tania Cognotto of Italy by just 0.1 points.
 * 2016 – won silver in 3m in women's 3m springboard diving at the 2016 Summer Olympics.

Personal life
Right after she won silver in the 3m springboard dive on 14 August 2016, He Zi accepted a marriage proposal by boyfriend and fellow diver Qin Kai, whom she has dated for 6 years. They married in June 2017, and in July she announced her retirement from international competition. Their daughter was born in October 2017.