Helpyourselfish

Helpyourselfish is the 5th studio album from Danish rock band D-A-D. It was released on 1 March 1995 and is the follow-up album to the highly successful Riskin' It All. It features a break from most D-A-D-albums, with a heavier sound.

Track listing

 * 1) "Reconstrucdead" - 4:15
 * 2) "Written in Water" - 4:24
 * 3) "Helpyourselfish" - 4:40
 * 4) "Soulbender" - 5:34
 * 5) "Unowned" - 4:16
 * 6) "Candid" - 3:20
 * 7) "Blood In/Out" - 3:16
 * 8) "Prayin' to a God" - 4:37
 * 9) "Naked (But Still Stripping)" - 4:43
 * 10) "Are We Alive Here???" - 4:50
 * 11) "It'swhenit'swrongit'sright" - 2:43
 * 12) "Flat" - 4:32
 * 13) "Time Swallows Time" (Bonus-track on the Japanese edition)

To date the album has sold 102,000+ copies in Denmark.