IWA Mid-South Junior Heavyweight Championship

The IWA Mid-South Junior Heavyweight Championship is a championship created and promoted by the American promotion IWA Mid-South. It can be won and defended only by wrestlers with a maximum weight of 205 lb. The title was created in June 2018 with the inaugural champion being Logan James who defeated Jake Lander in a tournament final. There have been a total of 27 reigns and two vacancies shared between 11 different champions. The current champion is Jake Crist who is in his third reign.

Combined reigns
As of July 29, 2024. {| class="wikitable sortable" style="text-align: center" !Rank !Wrestler !No. of reigns !Combined days !1 !2 !3 !4 !5 !6 !7 !8 !rowspan=2|9 !11
 * Brayden Lee || 2 || 245
 * Aaron Williams || 4 ||style="background-color:#bbeeff| ¤237-256
 * style="background-color:#FFE6BD"| Jake Crist † || 3 || +
 * Logan James || 5 ||style="background-color:#bbeeff| ¤187-215
 * Kevin Giza || 4 || 130
 * Blake 182 || 1 || 61
 * Pat/Project Monix || 3 ||style="background-color:#bbeeff| ¤48-88
 * Matt Diesel || 1 || 42
 * Lukas Jacobs || 2 || 21
 * Sage Phillips || 1 || 21
 * Sage Phillips || 1 || 21
 * Adam Slade || 1 || 1