Ida Alstad

Ida Alstad (born 13 June 1985) is a retired Norwegian handball player, who played most of her career for Byåsen HE, in addition to seven years on the Norway women's national handball team.

She made her debut on the Norway national team in 2009.

Achievements

 * Olympic Games:
 * Winner: 2012
 * Bronze Medalist: 2016
 * World Championship:
 * Winner: 2011, 2015
 * Bronze Medalist: 2009
 * European Championship:
 * Winner: 2010, 2014
 * Silver Medalist: 2012
 * EHF Champions League:
 * Finalist: 2015/2016
 * EHF Cup Winners' Cup:
 * Winner: 2014/2015
 * Finalist: 2006/2007
 * Hungarian League:
 * Winner: 2015/2016
 * Norwegian Cup:
 * Winner: 2007
 * Finalist: 2006, 2008, 2009
 * Danish Cup:
 * Winner: 2014
 * Hungarian Cup:
 * Winner: 2016

Individual awards

 * All-Star Centre Back of Eliteserien: 2008/2009

Personal life
Alstad was born in Trondheim on 13 June 1985.

Gave birth to her first child on 30 December 2017, and hopes to be back on the handball court spring 2018 for Byåsen HE.