João Benta

João Ricardo Cardoso Benta (born 21 December 1986) is a Portuguese former cyclist, who competed as a professional from 2009 to 2022.

Major results

 * 2008
 * 1st Overall Volta a Portugal do Futuro


 * 2015
 * 1st Overall Troféu Joaquim Agostinho
 * 1st Stage 1
 * 1st jersey green.svg Points classification
 * 1st jersey polkadot.svg Mountains classification


 * 2016
 * 4th Overall Troféu Joaquim Agostinho
 * 1st Stage 1
 * 9th Overall Volta Internacional Cova da Beira


 * 2017
 * 3th Overall Vuelta a Asturias
 * 6th Overall Volta Internacional Cova da Beira
 * 7th Overall Volta a Portugal


 * 2018
 * 5th Overall Troféu Joaquim Agostinho
 * 6th Overall Volta a Portugal
 * 10th Time trial, National Road Championships


 * 2019
 * 6th Overall Volta a Portugal
 * 1st Stage 8


 * 2020
 * 5th Overall Volta a Portugal
 * 7th Overall Troféu Joaquim Agostinho