Lauren Hew

Lauren Hew (born 26 September 1999) is a swimmer from the Cayman Islands.

In 2019, she represented Cayman Islands at the World Aquatics Championships held in Gwangju, South Korea. She competed in the women's 50 metre freestyle and women's 100 metre freestyle events. In both events she did not advance to compete in the semi-finals. She also competed in the 4 × 100 metre mixed freestyle relay event. In the same year, she also represented the Cayman Islands at the 2019 Pan American Games held in Lima, Peru.