Nadine Roos

Nadine Roos (born 9 May 1996) is a South African rugby union and sevens player.

Background
Roos was abandoned by her mother at a pre-school crèche in South Africa, her grandmother traveled 160 miles in order to look after her. She was a hurdler and earned herself a bursary at the University of Pretoria where she was introduced to rugby.

Roos made the 2021 CrossFit Games.

2016–18
Roos made her international sevens debut in the Dubai tournament of the 2016–17 World Rugby Women's Sevens Series.

In 2018, Roos competed for South Africa in the Commonwealth Games in Gold Coast, Queensland. She later featured in the Rugby World Cup Sevens in San Francisco where they finished 14th overall.

2021–23
Roos was selected for the South African women's sevens team again and played in the 2022 Rugby World Cup Sevens in Cape Town. She was named in South Africa's women's fifteens team for the Rugby World Cup in New Zealand.

In 2023, she was named in the Springbok women's sevens side for the Dubai Women's Sevens.