Sandra-Helena Tavares

Sandra-Helena Ribeiro Tavares Homo (born May 29, 1982) is a Portuguese pole vaulter. Tavares represented Portugal at the 2008 Summer Olympics in Beijing, where she competed for the women's pole vault. She successfully cleared a height of 4.30 metres, finishing nineteenth overall in the qualifying rounds, and tying her position with Greece's Afroditi Skafida, and Poland's Joanna Piwowarska.

Her two sisters, Maria Leonor Tavares and Elisabete Tavares Ansel also competed in the pole vault.