Teresa Urbina

María Teresa Urbina Gómez (born 20 March 1985, in Zorita) is a Spanish runner competing primarily in the 3000 metres steeplechase. She represented her country at the 2017 World Championships without qualifying for the final. Additionally, she won a silver medal at the 2006 Ibero-American Championships.

Personal bests
Outdoor
 * 1500 metres – 4:29.58 (Cáceres 2007)
 * 3000 metres – 9:25.45 (Ciudad Real 2017)
 * 5000 metres – 16:48.42 (Gijón 2005)
 * 10 kilometres – 33:46 (Madrid 2012)
 * Half marathon – 1:15:26 (Madrid 2017)
 * 2000 metres steeplechase – 6:32.33 (Fuenlabrada 2017)
 * 3000 metres steeplechase – 9:41.95 (Heusden-Zolder 2009)

Indoor
 * 3000 metres – 9:09.50 (Karlsruhe 2013)