User:Crfrances

My favorite breakfast Picture from recipelion.com

Some random and non-random health benefits: ..                _.'__    `.              .--(#)(##)---/#\           .' @          /###\           :        ,   #####            `-..__.-' _.-\###/                    `;_:    `"'                .'"""""`.                /,  OAT  ,\ // MEAL! \\             `-._______.-'              ___`. | .'___              (______|______)
 * controls blood sugar;
 * lowers blood pressure;
 * prevents heart attack;
 * helps with digestion;
 * tastes great with sliced bananas!