User talk:Acuhealing KL/sandbox

Acuhealing KL was established on January 11, 2011 by Master F.J. Lim. There are 7 therapists and 5 in the administrative division. The Center is located at Mid Valley Megamall, The Boulevard 23, Lingkaran Syed Putra, Mid Valley Megamall City, 59200, Kuala Lumpur, 59200 Kuala Lumpur, Malaysia. Acuhealing KL have provide some of service such as Traditional Alternative Therapies (TCM) to alleviate joints pain, numbness, stroke, diabetes, obesity, hypertension, spinal misalignment, scoliosis, stiff neck shoulder, slipped disc, backache, insomnia, and more. The type of service such as Traditional Acupuncture, Neuro Acupuncture, Osteopathy, Tuina, Sport Physiotheraphy, Wet cupping, Acupressure, Soft Tissure Massage , Chiropratic, Nutritional theraphy and Qi Gong breathing.

Acuhealing has also been attended by several Malaysian artists and athletes. Among them are Linda Rafar, Lana Nordin, Fizo Omar, Ezlynn Ariffin, Kirthana ( National Triple and Long Jumper ), Cheam June Wei ( Malaysia Top Badminton Player ) and many more.

In addition, Acuhealing also regularly performs charity events and has been invited to join the local television show Malaysia Today (MHI) on TV3.

Traditional Acupuncture
Definition of acupuncture can be refers to the insertion of sterile, single-use needles into specific points of the body to help relieve pain and symptoms. A delivering acupuncture have undertaken specialist training in this area. The benefit is can reduce inflammation, it can improve your muscle strength and flexibility, it protects and improves your cognitive health, it has very few side effects and it can improve the quality of your sleep.

Physiotherapists use exercise to help patients improve movement, flexibility and strength to reduce pain in both the short and long term. Physiotherapists are trained to ensure every patient receives the right exercise program and they will support you to learn and carry out the program to make sure you get the most from your treatment

Benefit of acupuncture can provide immediate pain relief. Physiotherapist is providing treatment for pain, and, depending on the injury type, pain is neutralizing. Dry needling is a great solution for pain problems. Modern and revolutionary devices are helping doctors to find a pain source. Professional athletes have to keep their well-being and health. Regular visits to a physiotherapist are very important for that. It is easier than to target weakness or inflammation. Athletes will, also, learn how to avoid an injury. A clinical tailor-made plan is crucial for recovery. After diagnosing a problem, doctors will make a plan of how to treat it and heal it. A tailored-made treatment plan encourages an athlete to reach their full potential. Physiotherapy is promoting relaxation of the complete body. It is relaxing muscular tension, especially after the training or the game.

Neuro-acupuncture
Meanwhile for Neuro-acupuncture is a contemporary acupuncture technique which integrates classical Chinese needling with neuroscience. It is also referred to as scalp acupuncture because specific areas of the scalp are needed to stimulate the underlying brain cells. Neuro-acupuncture is extremely safe and effective. It requires very few needles and effects are often seen immediately. Most commonly used for post-stroke recovery, Neuro-Acupuncture in fact treats many other neurological problems: Cerebral Palsy, Parkinson’s Disease, Multiple Sclerosis, Traumatic Brain Injury, phantom pain, PTSD, Autism, anxiety, and pain. Neuro-Acupuncture is based on the latest scientific understanding of brain area functioning and neuroplasticity. By stimulating areas associated with motor, sensory or other functional impairment, brain cells are induced to make new connections and surrounding neurons are recruited to reform circuitry and restore the lost abilities.

The benefit can be for low back pain for example, a needle is inserted into the area and a signal is sent through the nervous system to the brain, where natural painkillers are released. Some of these are 10 to 200 times stronger than morphine. Chinese needling has now joined forces with neuroscience, creating neuro-acupuncture, also known as scalp acupuncture, because specific areas of the scalp are needed to stimulate the underlying brain cells. By stimulating areas on the scalp that are associated with motor, sensory or other functional impairment, brain cells are induced to make new connections. Surrounding neurons are also recruited to rewire circuitry and restore lost abilities. Making new connections is important for persons recovering from a stroke or who suffer from tremors or neuropathy.

Osteopathy
Osteopathy is a type of alternative medicine that emphasizes physical manipulation of muscle tissue and bones. Practitioners of osteopathy are referred to as osteopaths. Its name derives from Ancient Greek "bone" and "sensitive to" or "respond to

Benefit of osteopathy you can remove the underlying cause of pain. Pain is reduced as is stiffness in muscles and joints. You can increase the range of motions in the joints and treat spinal problems due to poor posture or spinal disk injuries. Through non-invasive treatment you can relieve chronic pain. This is achieved by decreasing the stress on joints and relieving tension in the body, including tension headaches and migraines. Another benefit of osteopathy is the ability to adapt the hormonal and structural change in pregnancy. It can also help reduce scaring and adhesion and treat trauma resulting from accidents such as those through sports and motor vehicles injuries.

Suffer from a chronic illness such as asthma, arthritis, IBS etc? Your osteopath will be able to treat and alleviate your symptoms (even if unable to cure the disease itself). This will be huge benefit if your illness is making it difficult for you to go about your normal day to day life. Osteopathy also has the amazing ability to encourage the body to heal itself. It will increase circulation and reduce blood pressure. Osteopathy also has the benefits of prevention. If you have recently recovered from an injury or condition, osteopathy can help the re-occurrence of the problem.

Tuina
Tui Na is a hands-on body treatment that uses Chinese Daoist principles in an effort to bring the eight principles of Traditional Chinese Medicine (TCM) into balance. The practitioner may brush, knead, roll, press, and rub the areas between each of the joints, known as the eight gates, to attempt to open the body's defensive chi (Wei Qi) and get the energy moving in the meridians and the muscles. Techniques may be gentle or quite firm. The name comes from two of the actions: tui means "to push" and na means "to lift and squeeze." Other strokes include shaking and tapotement. The practitioner can then use range of motion, traction, with the stimulation of acupressure points. These techniques are claimed to aid in the treatment of both acute and chronic musculoskeletal conditions, as well as many non-musculoskeletal conditions. As with many other traditional Chinese medical practices, there are different schools which vary in their approach to the discipline. In Traditional Korean Medicine it is known as Chuna, and it is related also to Japanese massage or anma and its derivative shiatsu, as well as sekkotsu.

Sport Physiotherapy
Sports physiotherapy is the specialized branch of physiotherapy which deals with injuries and issues related to sports people. Sports injuries do differ to everyday injuries. Athletes normally require high level performance and demand placed upon their body, which stresses their muscles, joints and bones to the limit. Sports physiotherapists help athletes recover from sporting injuries, and provide education and resources to prevent problems. Each sports physiotherapist usually has sport-specific knowledge that addresses acute, chronic and overuse injuries. Their services are generally available to sports men and women of all ages engaged in sports at any level of competition

Sports physiotherapy is the branch of physiotherapy which deals with injuries and issues related to athletes and people who are into sports activities. Sports injury is different than everyday injury. Athlete are normally requiring a high level of strength and performance. They are stressing their muscles, joints, and bones. They are pushing them to the limit. Sports physiotherapists are helping athletes to recover from injuries. Also, they are educating them on how to prevent problems. Sports physiotherapy includes chiropractic, dry needling, kinesio therapy and kinesio taping. The best therapy is a tailor-made one because it is completely adjusted to the patient. Physiotherapist has to be completely dedicated to the patient and then the rehabilitation and recovery are guaranteed.

Type of treatment such as joint mobilisation & soft tissue techniques, Hands-on treatment to joints and muscles can help reduce patient’s pain and allow the body to start to move more freely. Physiotherapists may use these techniques on patients alongside other treatment approaches such as exercise therapy to help patients get better quicker.

Wet Cupping
Cupping therapy is a traditional Chinese and Middle Eastern practice that people use to treat a variety of conditions. It involves placing cups at certain points on a person’s skin. A practitioner creates suction in the cups, which pulls against a person’s skin. Cupping can either be dry or wet. Wet cupping involves puncturing the skin before starting the suction, which removes some of the person’s blood during the procedure. Cupping typically leaves round bruises on a person’s skin, where their blood vessels burst after exposure to the procedure’s suction effects. Cupping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. People get it for many purposes, including helping with pain, inflammation, blood flow, relaxation and well-being, and as a type of deep-tissue massage. The cups may be made of:,Glass, Bamboo, Earthenware, Silicone. Cupping therapy supporters believe that wet cupping removes harmful substances and toxins from the body to promote healing. But that’s not proven. Some people also get “needle cupping,” in which the therapist first inserts acupuncture needles and then puts cups over them.

Acupressure
Acupressure is an alternative medicine technique similar in principle to acupuncture. It is based on the concept of life energy which flows through "meridians" in the body. In treatment, physical pressure is applied to acupuncture points with the aim of clearing blockages in these meridians. Pressure may be applied by hand, by elbow, or with various devices.Some medical studies have suggested that acupressure may be effective at helping manage nausea and vomiting, for helping low back pain, tension headaches, stomach ache, among other things, although such studies have been found to have a high likelihood of bias. Like many alternative medicines, it may benefit from a placebo effect.

Acupressure works by targeting certain pressure points on the body with steady force (acupuncture uses a needle, while acupressure merely uses fingers) and is thought in Chinese medicine to be a way of regulating bodily energy, aiding disease healing and helping health. Even if you don't buy into ideas about energy and flow, however, the idea of targeted massage, whether by yourself or others, at particular acupressure points across the body has been extensively researched, and it reveals some intriguing possibilities for helping sleep, stress, and nausea in particular.

Most people try acupressure for the first time to manage symptoms of a condition, such as, Cancer-related fatigue, Headache, Menstrual cramps, Motion sickness, Muscle tension and pain, Nausea or vomiting after surgery or chemotherapy, Nausea and vomiting during pregnancy and morning sickness, Stress management

Benefit, There's currently a lack of studies exploring the effectiveness of acupressure. Still, there's some evidence suggesting that wrist acupressure may help to relieve pain after a sports injury. In a 2017 study published in the Clinical Journal of Sports Medicine, for instance, researchers examined the effects of three minutes of acupressure, three minutes of sham acupressure, or no acupressure in athletes who had sustained a sports injury on the same day. At the study's end, acupressure was found to be effective in reducing pain intensity compared to sham acupressure or no acupressure. There was no change in anxiety. Acupressure may help to ease nausea and vomiting in those with chemotherapy-induced nausea and vomiting, according to a report published in CA: A Cancer Journal for Clinicians.

Researchers analyzed the results of three previously published trials and found that acupressure (using finger pressure or an acupressure wristband) decreased nausea, vomiting, and retching.In a report published in the Cochrane Database of Systematic Reviews, scientists analyzed 22 previously published clinical trials on acupuncture or acupressure for the induction of labor and found no clear benefit in reducing the cesarean section rate

Soft Tissue Massage
Soft-tissue massage is a generic term for any modality that is used to treat the soft tissues in the body, including muscle, fascia, and scar tissue. Common modalities used include Swedish, myofascial release, deep-tissue massage, trigger-point therapy, connective tissue massage. Common use : degenerative disc disease, myofascial pain syndrome, fibromyalgia, osteoarthritis, migraine headaches

Benefit of soft tissue massage can aids in relaxing muscles, increases blood circulation and lymph flow, improves the healing time of strained ligaments and muscular tissue, reduces the inflammation of joints and heart rate, improves range of motion and joint flexibility, increases endorphins, strengthens the immune system, decreases muscle spasms, improves oxygen flow, and helps to relieve muscle tension.

Soft tissue massage also has a wide variety of potential mental health benefits, including the ability to induce a very relaxed state of mind. Release adhesions, improving range of motion., Decrease blood pressure. Increase the production of haemoglobin., Dilate coronary arteries. Enhance athletic performance, See Sports Massage., Ease stiffness and pain in arthritis sufferers. ,Enhance efficiency and problem-solving ability by improving brain alpha-beta wave correspondence. ,Protect memory by lowering the stress hormones that attack the hippocampus. Ease discomforts associated with pregnancy, premenstrual tension and menopause. See Pregnancy massage.Reduce symptoms associated with fibromyalgia.

Chiropractic
Chiropractic is a pseudoscientific complementary and alternative medicine (CAM) that is concerned with the diagnosis and treatment of mechanical disorders of the musculoskeletal system, especially the spine. Chiropractors, especially those in the field's early history, have proposed that such disorders affect general health via the nervous system. The main chiropractic treatment technique involves manual therapy, especially manipulation of the spine, other joints, and soft tissues, but may also include exercises and health and lifestyle counseling. Chiropractors are not physicians or medical doctors. Systematic reviews of controlled clinical studies of treatments used by chiropractors have not found evidence.

The main chiropractic treatment technique involves manual therapy, especially manipulation of the spine, other joints, and soft tissues, but may also include exercises and health and lifestyle counseling. Chiropractors are not physicians or medical doctors. "The DC as PCP? Drug Wars Resume – Science-Based Medicine".

The chiropractic profession was founded about a century ago by Daniel David Palmer. Chiropractic owes its existence to this one unusual man and his son — always referred to as “D.D.” and “B.J.” palmer — whose ideas remain the basis of the profession today. Both DD and BJ were bizarre characters, and arguably marketing geniuses. DD in particular was known for his extravagant ego.

The goal of chiropractic treatment is to reduce any pain a patient may be experiencing as well as improve the function of the body. Chiropractors are also big believers in patient education. They don’t just want to be one of your go-to health care providers; they want to be your partner in health. By educating you about maintaining your health, exercise and even ergonomics they can help you to improve your quality of life and get you on the road to wellness.

Nutritional Therapy
Nutritional Therapy is the application of nutrition science in the promotion of health, peak performance and individual care. Registered Nutritional Therapists use a wide range of tools to assess and identify potential nutritional imbalances and understand how these may contribute to an individual’s symptoms and health concerns. This approach allows them to work with individuals to address nutritional balance and help support the body towards maintaining health. Nutritional Therapy is recognized as a complementary medicine and is relevant for individuals with chronic conditions as well as those looking for support to enhance their health and well-being.

Practitioners consider each individual to be unique and recommend personalized nutrition and lifestyle programmed rather than a ‘one size fits all’ approach. Practitioners never recommend nutritional therapy as a replacement for medical advice and always refer any client with ‘red flag’ signs or symptoms to their medical professional. They will also frequently work alongside a medical professional and will communicate with other healthcare professionals involved in the client’s care to explain any nutritional therapy programmed that has been provided.

Nutritional Therapy is an evidence-based approach to health potential through individually formulated nutritional and lifestyle changes. It promotes the benefits of good, wholesome, unprocessed foods for optimal well-being, as well as the therapeutic effects of particular foods for specific health conditions.

The main principle is to identify and address the underlying cause of an individual’s symptoms or health concern based on the person as a whole and then recommend a revised life-style plan which includes appropriate foods, nutrients and supplements. Its use to Digestive Problems. (Constipation, diarrhea, bloating, IBS, reflux, food allergies/intolerances, diverticulitis). Weight problems. (Weight gain/inability to lose weight, sugar cravings, blood sugar imbalances, diabetes) Cardio-vascular health. (Raised cholesterol, high blood pressure, metabolic syndrome) Hormonal imbalances/women’s health. (Infertility, PMS, PCOS, endometriosis, menopause symptoms, recurring thrush, cystitis. Skin Conditions. (Acne, eczema, psoriasis, acne rosacea) Mental health & General Well-being. (Low mood, anxiety, fatigue, poor concentration) Autoimmune conditions. ( Fibromyalgia, chronic fatigue syndrome, lupus, rheumatoid arthritis, that often do not respond to conventional medicine).

Qi Gong Breathing
Qi gong (pronounced chee-gong) is an ancient Chinese exercise and healing technique that involves meditation, controlled breathing and movement exercises.

The character "Qi" that makes up the first part of qigong is a difficult word to translate, according to Peter Wayne, an assistant professor of medicine at Harvard Medical School and the research director at Harvard's Osher Center for Integrative Medicine. Qi is a concept from traditional Chinese culture that roughly means vital energy, information, breath or spirit. The second character in qigong, "gong," means cultivation or mastery, Wayne said. Qi gong is therefore sometimes translated as "vital energy cultivation" or "mastery of your energy."

There are many forms of qi gong practiced throughout the world. Some of these forms involve breathing and meditation to promote spirituality and health while others are more vigorous and include martial arts exercises. Tai chi, a widely practiced mind-body exercise, is sometimes referred to as a form of qi gong because it "cultivates, moves and helps manage Qi," according to Wayne.

One of the largest studies involving qi gong is the 2010 review of 66 studies totaling 6,410 participants, which was published in in the American Journal of Health Promotion (see above section on exercise vs. healing). Though the researchers combined qi gong and tai chi studies in their review, they did find various positive results suggesting that both forms of exercise improve bone health and balance.

A 2007 study published in Journal of Hypertension found that qi gong exercise had a mildly positive effect in lowering blood pressure, though the authors did state that further research was needed to confirm these results. The authors of a 2007 study& published in the Journal of Alternative and Complementary Medicine issues a similar statement after concluding that qi gong exercise has a mildly positive effect in controlling diabetes. Research is ongoing into the efficacy of qi gong as a complementary treatment for cancer patients, Wayne said.