Vithya Ramraj

Vithya Ramraj (born 20 September 1998) is an Indian athlete from Coimbatore, Tamil Nadu. She is a three-time National champion. She competes in 100m and 400m hurdles and 400 metres. On 2 October 2023 at the 2022 Asian Games, she equalled the Indian national record of 55.42s in 400m hurdles set by P. T. Usha at the Los Angeles Olympics in 1984. She won the 400m hurdles bronze at the 2022 Asian Games in Hangzhou, China on October 3.

Vithya qualified for the 2024 Summer Olympics in Paris.

Early life
Vithya hails from Coimbatore, Tamil Nadu. Her father is a truck driver and her mother Meena is a home maker. Her identical twin Nithya is also an athlete. Vithya works with Indian Railways. The girls started playing hockey and her mother enrolled them in the Erode Girls Sports School for Class 7. She earned her BBA Degree from Kongu Arts and Science College, Erode (2016 to 2019) on a sports scholarship provided by the KVIT Trust, Perundurai. She received good support from the college management and faculty.

Career
Till 2017, Vithya also ran 100m and 200m sprint events but later focussed on 400m hurdles. But she and her coach decided that she will do both 400m and 400m hurdles and she is also continuing with both 100m events. The tournaments she took part in 2023 are:

She won a silver medal at the2022 Asian Games, winning the 4x400m mixed relay team along with Muhammad Ajmal Variyathodi, Rajesh Ramesh and Subha Venkatesan.


 * 15–17 May 2023: 100m and 100m hurdles - Birsa Munda Foot Ball Stadium, Morabadi, Ranchi (IND);
 * 17 June 2023: 4 × 100 m relay - Indian Championships, Kalinga Stadium, Bhubaneshwar (IND);
 * 13 July 2023: 100m hurdles - Asian Athletics Championships, Supachalasai National Stadium, Bangkok (THA);
 * 30 July 2023: 4 × 400 m relay, 4 × 400 m mixed relay - Mahinda Rajapaksha Stadium, Diyagama (SRI)
 * 10, 11 September 2023: 400m, 400m hurdles - Indian Grand Prix 5, Chandigarh (IND).