Weightlifting at the 2014 Asian Games – Women's 53 kg

The women's 53 kilograms event at the 2014 Asian Games took place on 21 September 2014 at Moonlight Festival Garden Weightlifting Venue in Incheon, South Korea.

Schedule
All times are Korea Standard Time (UTC+09:00)

Records

 * Zulfiya Chinshanlo's world and Asian record was rescinded in 2016.

Results

 * Legend
 * NM — No mark

New records
The following records were established during the competition.