Weightlifting at the 2016 Summer Olympics – Women's 53 kg

The Women's 53 kg weightlifting competitions at the 2016 Summer Olympics in Rio de Janeiro took place on 7 August at the Pavilion 2 of Riocentro.

Schedule
All times are Time in Brazil (UTC-03:00)

Records
Prior to this competition, the existing world and Olympic records were as follows.