Look Mom... No Hands

Look Mom... No Hands is the first solo studio album by American hip hop musician Vast Aire, one half of the duo Cannibal Ox. It was released on Chocolate Industries on April 27, 2004. It features contributions from MF Doom, RJD2, Madlib, Aesop Rock, and Sadat X. It peaked at number 47 on the Billboard Independent Albums chart.

Critical reception
John Bush of AllMusic gave the album 3.5 stars out of 5, stating, "Vast's chillingly detached raps and delivery were a large part of Cannibal Ox's success, and there's much more in the same vein here." Nathan Rabin of The A.V. Club described it as a "riveting combination of old school B-boy attitude and post-apocalyptic menace". Christopher R. Weingarten of CMJ New Music Monthly commented that "Vast's flow, while leisurely, still utilizes the most impossibly matter-of-fact delivery in the underground, which he uses for maximum effect."

Meanwhile, David Drake of Stylus Magazine gave the album a grade of D+, saying, "this album lacks the plaintive street poetry of The Cold Vein, as well as that album's focus and consistent production aesthetic." Rollie Pemberton of Pitchfork gave the album a 6.3 out of 10, calling it "an awkward, inconsistent amalgam of wasted talent and musical apathy."

Personnel
Credits adapted from liner notes.


 * Vast Aire – vocals, production (17), photography
 * Jest One – production (1), recording (1)
 * Bo Boddie – mixing (1–7, 9–12, 14–17)
 * S.A. Smash – vocals (2)
 * DJ Cip One – turntables (2, 3, 5, 6, 10, 12, 13, 17)
 * Camu Tao – production (2)
 * Nasa – recording (2), production (4)
 * T One – production (3, 9)
 * Nonezio – recording (3–5, 8–12, 14, 16, 17)
 * Karniege – vocals (4, 13), graffiti art
 * Nathaniel Roberts – vocals (5, 14), recording (11)
 * Jake One – production (5)
 * Blueprint – vocals (6), production (6, 15), recording (6, 15)
 * Metro – vocals (7)
 * Cryptic One – production (7), recording (7)
 * MF Doom – vocals (8), production (8), mixing (8)
 * Sadat X – vocals (10)
 * Sinclair – vocals (10), keyboards (14)
 * Ayatollah – production (10), turntables (10)
 * Madlib – production (11, 14, 16)
 * RJD2 – production (12)
 * Breez Evahflowin' – vocals (13)
 * Poison Pen – vocals (13)
 * Aesop Rock – vocals (13)
 * Da Beatminerz – production (13)
 * Evil D – recording (13), mixing (13)
 * Mr. Walt – recording (13), mixing (13)
 * Butta L – engineering assistance (13)
 * Simone Harrison – vocals (14)
 * Breezly Brewin – vocals (16)
 * Vordul Mega – vocals (16)
 * Chris Gehringer – mastering
 * Brent Rollins – art direction, design
 * Jon Breiner – cover illustration
 * Luke Barber Smith – photography
 * Sumkid – photography
 * Taku – photography
 * Kenshin Ichikawa – Vast Aire logo