Tonga women's national rugby sevens team

The Tonga women's national rugby sevens team represents Tonga in rugby sevens.

History
Tonga has played at the 2010 and 2011 Asia-Pacific Championship, the Oceania Women's Sevens Championship since 2012, and the 2015 Pacific Games.

They won the Bowl final at the 2011 Borneo Women's Sevens competition which included teams from Asia and the Oceanic region.

At the 2023 Oceania Women's Sevens Championship in Brisbane, they finished in sixth place with two wins and three losses. They also competed at the Pacific Games in Honiara where they had a surprise defeat to newcomers, Wallis and Futuna, in their bronze medal playoff.

Squad
Squad to the 2023 Pacific Games: